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Author: Steve Farrugia

I'm the 25-year-old former footballer, who could have gone pro was it not for my knee injury! Never heard that before, have you? Jokes aside, my life nowadays really revolves around work, fitness, watching A LOT of sports and spending time with the ones I love (add blogging to that!).
The 5-3-2 Formation: Complete Handbook
Formations | Soccer | Tactics & Formations

The 5-3-2 Formation: Complete Handbook

BySteve Farrugia

The 5-3-2 is famously the formation that carried Brazil to…

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The 5-2-3 Formation: Complete Handbook
Formations | Soccer | Tactics & Formations

The 5-2-3 Formation: Complete Handbook

BySteve Farrugia

The 5-2-3 formation was first used to neutralise Bayern Munich and…

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The 4-4-2 Formation: Complete Handbook
Formations | Soccer | Tactics & Formations

The 4-4-2 Formation: Complete Handbook

BySteve Farrugia

Famously used by Sir Alex Ferguson, the 4-4-2 formation has been…

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The 4-3-3 Formation: Complete Handbook
Formations | Soccer | Tactics & Formations

The 4-3-3 Formation: Complete Handbook

BySteve Farrugia

When played correctly, the 4-3-3 formation can be devastating. Pep…

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The 3-4-3 Formation: Complete Handbook
Formations | Soccer | Tactics & Formations

The 3-4-3 Formation: Complete Handbook

BySteve Farrugia

In recent years, the 3-4-3 has become an alternative formation…

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The 3-3-4 Formation: Complete Handbook
Formations | Soccer | Tactics & Formations

The 3-3-4 Formation: Complete Handbook

BySteve Farrugia

The 3-3-4 is a little–known formation that offers great attacking…

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How to Assemble a Football(Soccer) Team | Complete Guide
Analysis | Soccer | Tactics & Formations

How to Assemble a Football(Soccer) Team | Complete Guide

BySteve Farrugia

There are several steps to bear in mind when carrying…

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Improve Your Team Cohesion In Football: Complete Guide
Soccer | Training & Development

Improve Your Team Cohesion In Football: Complete Guide

BySteve Farrugia

We have often heard this well-repeated sentence; ‘Football is a…

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Set-Piece Training: Football Essentials
Soccer | Training & Development

Set-Piece Training: Football Essentials

BySteve Farrugia

Set-pieces have always been a chance to score a goal…

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What is Ball Retention ? Training, Analysis & More
Soccer | Training & Development

What is Ball Retention ? Training, Analysis & More

BySteve Farrugia

Possession football is a football playing style that focuses on keeping the…

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How to train All Positions Individually | Complete Guide
Soccer | Training & Development

How to train All Positions Individually | Complete Guide

BySteve Farrugia

Modern football requires a high level of technical, tactical and…

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Technical vs Tactical vs Positional Training: Football Basics
Soccer | Training & Development

Technical vs Tactical vs Positional Training: Football Basics

BySteve Farrugia

Football has made a lot of progress in recent years….

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