Field Insider

Helgi Ingason

Squad depthHelmond Sport · 20 yrsRotation

Profile

Full nameHelgi Fróði Ingason
PositionCentral midfielder
NationalityIceland
Age20
Date of birth6 Dec 2005
BirthplaceGarðabær
Height181 cm
Shirt number#19
ClubHelmond Sport
Central midfielder
8
Appearances
0
Goals
2
Assists
572
Minutes

Domestic-league season · Helmond Sport.

Performance data · by competition

CompetitionAppsGAMinMatch
Eerste Divisie100967.2

Scout report

Squad depthCreative Central midfielder

H. Ingason is a 20-year-old central midfielder at Helmond Sport, rated 49.3 overall by Field Insider's model. A young player, he has been a fringe squad member this season (33.5% of available minutes). His defensive output reads 2.68 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Ingason.

On the season, Ingason graded 18 for current form (age-blind), on 0 goals, 2 assists and 2.675 defensive actions per 90.

Year-on-year, that's a clear step up on last season (Season 7 → 18). Over the 3 seasons on record his form has held fairly steady, peaking in 2024/25.

On long-term talent our Rating reads 49. At 20 Ingason is still climbing toward his ceiling, and a market index of 12.4 reflects that trajectory.

From the career report
Read the full career report →

Ingason is operating at his career peak — the 2024/25 level is the level.

Peak: 2024/25Holding levelRemarkably consistent
49.3
Ratingi
a solid contributor and squad regular
17.8
Seasoni
below regular-starter level
33.5%
Minutes
limited game time
2.68
Def. actions / 90
moderate defensive volume

Output in context · Helmond Sport finished 19th of 20 · a relegation-threatened side

8
Apps
2.68
Def. / 90
8
Tackles
6
Interceptions
0
Clean sheets

2.68 tackles, blocks & interceptions per 90 — moderate defensive volume across 8 appearances. Doing that for a relegation-threatened side (19th of 20) is harder than the bare numbers suggest: a back line under more pressure has to defend more often and protects fewer leads, so the volume — and any clean sheets — carry real weight. Going forward he chipped in 0 goals and 2 assists — a useful bonus from the back.

Strengths

  • Attacking threat. Chips in from deep: 0.32 goal involvements per 90, useful for a central midfielder.
  • Creativity. 0.32 assists per 90 — a genuine creative outlet.

Watch points

  • Game time. Only 33.5% of available minutes — needs a settled run to prove the level.

Outlook

Rated 49.3 overall — a solid contributor and squad regular. Defensively he reads as moderate defensive volume (2.68 tackles, blocks & interceptions per 90), with a bit more on the ball than most in the role. At 20 the trajectory points up — potential sits near its ceiling (98/100) and market value should climb as minutes and output follow. With this floor already at 20, the ceiling gets tested by a step up in level — one to track.

Generated from Field Insider's rating model · AI-written analysis to follow.

Season statistics

Bars = where he ranks among central midfielders in the Eerste Divisie with 600+ minutes this season.

Shooting

Goals0
Shots5

Passing

Assists2
Chances created7
Passes152
Pass accuracy78%

Possession

Successful dribbles6
Dribble success75%
Duels won31
Duels won %55.4%
Fouls won17

Defending

Tackles8
Interceptions6
Blocks3
Fouls committed5

Yellow/red cards

Yellow cards1
Red cards0

Transfer news

No transfer news found for this player.