H. Ingason · career
Helgi Fróði Ingason
Central · Helmond Sport · season-by-season, by competition, and every match.
Career report
Ingason is operating at his career peak — the 2024/25 level is the level.
Peak: 2024/25Holding levelRemarkably consistent
The record covers 3 seasons (2024/25–2026/27) across 1 club — 62 appearances, 2 goals and 5 assists.
His best campaign on record is 2024/25 at Helmond Sport — Season rating 19, 2 goals and 2 assists in 32 games. Output has held steady across his last 3 full seasons (19 → 18).
Season-to-season output barely moves — his form has stayed within a tight band (±6 points) across 3 campaigns.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2026/27 | Helmond Sport | 8 | 0 | 2 | 48 | 18 |
| 2025/26 | Helmond Sport | 22 | 0 | 1 | 48 | 7 |
| 2024/25 | Helmond Sport | 32 | 2 | 2 | 57 | 19 |
| 2024/25 | Stjarnan | 17 | 2 | 0 | — | — |
| 2023/24 | Stjarnan | 10 | 0 | 0 | — | — |
| 2022/23 | Stjarnan | 3 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Iceland U19 | 2024/25 | UEFA U19 Championship - Qualification | 3 | 0 |
| 2023/24 | UEFA U19 Championship - Qualification | 3 | 0 |
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Eerste Divisie | 1 | 96 | 0 | 0 | 7.2 |
Schedule · 2026/27
0 played11 not in squad· 0 min, 0g 0a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Aug 9 | Eerste Divisie | H De Graafschap | 1-1 | Not in squad | — | |||
| Aug 14 | Eerste Divisie | A Roda | 1-2 | Not in squad | — | |||
| Aug 21 | Eerste Divisie | H Waalwijk | 1-1 | Not in squad | — | |||
| Aug 28 | Eerste Divisie | A Jong Ajax | 2-3 | Not in squad | — | |||
| Sep 4 | Eerste Divisie | H VVV Venlo | 4-2 | Not in squad | — | |||
| Sep 11 | Eerste Divisie | H Jong PSV U21 | 3-1 | Not in squad | — | |||
| Sep 18 | Eerste Divisie | A Den Bosch | 1-2 | Not in squad | — | |||
| Sep 26 | Eerste Divisie | A MVV | 0-2 | Not in squad | — | |||
| Oct 2 | Eerste Divisie | H Heracles | 2-2 | Not in squad | — | |||
| Oct 9 | Eerste Divisie | A FC OSS | 1-3 | Not in squad | — | |||
| Oct 16 | Eerste Divisie | H NAC Breda | 0-2 | Not in squad | — |