Domestic-league season · Ham-Kam.
| Competition | Apps | G | A | Min | Match |
|---|---|---|---|---|---|
 Eliteserien | 25 | 0 | 0 | 1832 | 6.88 |
 NM Cupen | 1 | 0 | 0 | 46 | — |
Sjølstad's current-season form is level with last season (Season 19→19), while his Rating eased 23→18. His peak season for form remains 2023/24 (Season 28).
| Season | Club | Apps | G | A | Match | RTG | Season |
|---|---|---|---|---|---|---|---|
| 2025/26 | Ham-Kam · 11th | 25 | 0 | 0 | 6.88 | 18 | 19 |
| 2024/25 | Ham-Kam · 12th | 23 | 0 | 0 | 6.82 | 23 | 19 |
| 2023/24 | Ham-Kam · 11th | 24 | 0 | 0 | 6.86 | 27 | 28 |
| 2022/23 | Ham-Kam · 13th | 27 | 2 | 0 | 6.73 | 30 | 20 |
| 2021/22 | Molde · 2nd | 6 | 0 | 0 | 6.66 | 27 | 2 |
| 2020/21 | Molde · 2nd | 6 | 0 | 0 | 6.32 | 32 | 3 |
Domestic-league totals per season. RTG = Field Insider Rating (potential / ceiling); Season = age-blind form that year.
F. Sjølstad is a 32-year-old central defender at Ham-Kam, rated 18.4 overall by Field Insider's model, ranking 193rd of 216 in the Eliteserien. A seasoned veteran, he has been a regular starter this season (67.9% of available minutes). His defensive output reads 2.9 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Sjølstad.
Judged on this season alone, Sjølstad graded 19 — a workmanlike campaign that ranks 24th of 34 of the 34 centre-backs in the Eliteserien, on 4 clean sheets and 2.898 defensive actions per 90.
Year-on-year, that's broadly in line with last season (Season 19 → 19). Over the 6 seasons on record his form has trended upward, peaking in 2023/24.
On long-term talent our Rating reads 18, 30th of 34 of the 34 centre-backs in the Eliteserien. At 32 Sjølstad is into the veteran stage, where the age curve weighs on the projection, and a market index of 3.7 reflects that trajectory.
Past his 2023/24 peak — the recent trend is downward, so buyers are paying for what's left, not what was.
2.9 tackles, blocks & interceptions per 90 — moderate defensive volume, with 4 clean sheets across 25 appearances. Doing that for a lower-table side (11th of 16) is harder than the bare numbers suggest: a back line under more pressure has to defend more often and protects fewer leads, so the volume — and any clean sheets — carry real weight.
With a Rating of 18.4, Sjølstad carries the 30th-highest potential of the centre-backs in the Eliteserien of 34, and he is posting that for a lower-table side (Ham-Kam finished 11th of 16) — individual numbers are harder to earn on a struggling team, so his underlying level likely sits a touch above the ranking. Defensively he reads as moderate defensive volume (2.9 tackles, blocks & interceptions per 90). Veteran phase — a short-term, lower-fee proposition as both level and value decline (0.8× and falling).
Generated from Field Insider's rating model · AI-written analysis to follow.
The gold line is market value — an index (not €) blending rating, age and league. It climbs through the early 20s, peaks around ages 23–27 (~9), then tapers with age. At 32, Sjølstad sits on 3.7, past its peak and easing. The blue line is Sjølstad's projected Rating — 18.4 today — recomputed at each age, so it follows the same rise-and-fall as a career matures and declines. Solid = up to today; dashed = projected.
No transfer news found for this player.
