Field Insider

ratings updated 15 Sept 2026

Profile

Full nameFrederik Flex
PositionCentre-back
NationalityDenmark
Age22
Date of birth11 Mar 2004
Shirt number#3
ClubKristiansund BK
Centre-back
17
Appearances
0
Goals
0
Assists
1082
Minutes

Domestic-league season · Kristiansund BK.

Performance data · by competition

CompetitionAppsGAMinMatch
Eliteserien12009266.66

Scout report

★ Standout performer

All Eliteserien standouts →

First senior season on record — and already on the pitch for 63% of Kristiansund BK's available minutes, one of the top game-time debuts in the Eliteserien this season.

Project playerCentral defender

F. Flex is a 22-year-old central defender at Kristiansund BK, rated 40.2 overall by Field Insider's model, ranking 94th of 231 on scout potential in the Eliteserien and 789th of 1532 U-23 players tracked. An emerging talent, he has been a regular starter this season (63.3% of available minutes). His defensive output reads 3.16 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Flex.

Judged on this season alone, Flex graded 17 — a workmanlike campaign that ranks 31st of 45 of the 45 centre-backs in the Eliteserien, on 2 clean sheets and 3.161 defensive actions per 90.

We hold a single season for Flex, so there's no year-on-year comparison to draw yet — the read above is this campaign only.

On long-term talent our Rating reads 40, top 32% of the 45 centre-backs in the Eliteserien. At 22 Flex is still climbing toward his ceiling, and a market index of 6.9 reflects that trajectory.

40.2
Ratingi
14th of 45 centre-backs
17
Seasoni
below regular-starter level
63.3%
Minutes
a regular starter
3.16
Def. actions / 90
moderate defensive volume

Output in context · Kristiansund BK finished 14th of 16 · a relegation-threatened side

17
Apps
3.16
Def. / 90
21
Tackles
12
Interceptions
2
Clean sheets

3.16 tackles, blocks & interceptions per 90 — moderate defensive volume, with 2 clean sheets across 17 appearances. Doing that for a relegation-threatened side (14th of 16) is harder than the bare numbers suggest: a back line under more pressure has to defend more often and protects fewer leads, so the volume — and any clean sheets — carry real weight.

Strengths

  • Availability. On the pitch for 63.3% of available minutes — a dependable presence in the XI.

Watch points

  • Level. Rates below a nailed-on top-tier starter on our model.

Outlook

With a Rating of 40.2, Flex carries the 14th-highest potential of the centre-backs in the Eliteserien (top 32%), and he is posting that for a relegation-threatened side (Kristiansund BK finished 14th of 16) — individual numbers are harder to earn on a struggling team, so his underlying level likely sits a touch above the ranking. Defensively he reads as moderate defensive volume (3.16 tackles, blocks & interceptions per 90). Approaching peak years; value is still building (price multiplier 1.9×) with the best seasons likely ahead.

Generated from Field Insider's rating model · AI-written analysis to follow.

Season statistics

Bars = where he ranks among centre-backs in the Eliteserien with 600+ minutes this season.

Shooting

Goals0
Shots5

Passing

Assists0
Chances created6
Passes576
Pass accuracy81%

Possession

Successful dribbles3
Dribble success25%
Duels won54
Duels won %56.8%
Fouls won15

Defending

Tackles21
Interceptions12
Blocks5
Fouls committed7

Yellow/red cards

Yellow cards3
Red cards0

Transfer news

No transfer news found for this player.