Frederik Flex
ratings updated 20 Aug 2026
Profile
Season stats
Full career & schedule →Domestic-league season · Kristiansund BK.
Performance data · by competition
| Competition | Apps | G | A | Min | Match |
|---|---|---|---|---|---|
 Eliteserien | 12 | 0 | 0 | 926 | 6.66 |
Scout report
★ Standout performer
All Eliteserien standouts →First senior season on record — and already on the pitch for 66% of Kristiansund BK's available minutes, one of the top game-time debuts in the Eliteserien this season.
F. Flex is a 22-year-old central defender at Kristiansund BK, rated 40.6 overall by Field Insider's model, ranking 85th of 199 on scout potential in the Eliteserien and 992nd of 1777 U-23 players tracked. An emerging talent, he has been a regular starter this season (70.3% of available minutes). His defensive output reads 3.29 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Flex.
Judged on this season alone, Flex graded 15 — a workmanlike campaign that ranks 29th of 36 of the 36 centre-backs in the Eliteserien, on 1 clean sheet and 3.287 defensive actions per 90.
We hold a single season for Flex, so there's no year-on-year comparison to draw yet — the read above is this campaign only.
On long-term talent our Rating reads 41, top 31% of the 36 centre-backs in the Eliteserien. At 22 Flex is still climbing toward his ceiling, and a market index of 6.9 reflects that trajectory.
Output in context · Kristiansund BK finished 14th of 16 · a relegation-threatened side
3.29 tackles, blocks & interceptions per 90 — moderate defensive volume, with 1 clean sheet across 15 appearances. Doing that for a relegation-threatened side (14th of 16) is harder than the bare numbers suggest: a back line under more pressure has to defend more often and protects fewer leads, so the volume — and any clean sheets — carry real weight.
Strengths
- Availability. On the pitch for 70.3% of available minutes — a dependable presence in the XI.
Watch points
- Level. Rates below a nailed-on top-tier starter on our model.
Outlook
With a Rating of 40.6, Flex carries the 11th-highest potential of the centre-backs in the Eliteserien (top 31%), and he is posting that for a relegation-threatened side (Kristiansund BK finished 14th of 16) — individual numbers are harder to earn on a struggling team, so his underlying level likely sits a touch above the ranking. Defensively he reads as moderate defensive volume (3.29 tackles, blocks & interceptions per 90). Approaching peak years; value is still building (price multiplier 1.9×) with the best seasons likely ahead.
Generated from Field Insider's rating model · AI-written analysis to follow.
Season statistics
Bars = where he ranks among centre-backs in the Eliteserien with 600+ minutes this season.
Shooting
Passing
Possession
Defending
Yellow/red cards
Transfer news
No transfer news found for this player.
