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Author: Steve Farrugia

I'm the 25-year-old former footballer, who could have gone pro was it not for my knee injury! Never heard that before, have you? Jokes aside, my life nowadays really revolves around work, fitness, watching A LOT of sports and spending time with the ones I love (add blogging to that!).
How Can You Help In Youth Soccer Teams: Complete Guide
Soccer | Tips | Training & Development

How Can You Help In Youth Soccer Teams: Complete Guide

BySteve Farrugia

Soccer is the most popular and widely practiced sport in…

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Competitive Soccer vs Recreational Soccer: All You Need to Know
Soccer | Tips | Training & Development

Competitive Soccer vs Recreational Soccer: All You Need to Know

BySteve Farrugia

We will compare Competitive Soccer vs Recreational Soccer in this…

Read More Competitive Soccer vs Recreational Soccer: All You Need to KnowContinue

Why Do Footballers Wear Long Socks? Deep Dive
Fun Facts | Soccer | Tips

Why Do Footballers Wear Long Socks? Deep Dive

BySteve Farrugia

Over the years, football has undergone significant transformations. Originally, it…

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Why Are Football (Soccer) Players’ Wives Called WAGs?
Fun Facts | Soccer

Why Are Football (Soccer) Players’ Wives Called WAGs?

BySteve Farrugia

Footballers’ lives frequently fill the front pages of many tabloids,…

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What is GOAT In Football (Soccer)? An In-Depth Review
Fun Facts | Soccer

What is GOAT In Football (Soccer)? An In-Depth Review

BySteve Farrugia

At its core, the term “GOAT” is an acronym that…

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Why Do Footballers Suffer From Cramps In Extra Time?
Soccer | Tips | Training & Development

Why Do Footballers Suffer From Cramps In Extra Time?

BySteve Farrugia

Football can be physically demanding on a player’s body. This…

Read More Why Do Footballers Suffer From Cramps In Extra Time?Continue

Why Are Some Footballers Injury Prone?
Soccer | Training & Development

Why Are Some Footballers Injury Prone?

BySteve Farrugia

Everyone who participates in sports understands the difficulties of being…

Read More Why Are Some Footballers Injury Prone?Continue

Do Footballers Get A Yellow Card For Taking Their Shirt Off?
Knowing The Rules | Soccer | Training & Development

Do Footballers Get A Yellow Card For Taking Their Shirt Off?

BySteve Farrugia

Football, or soccer as known in some regions, is a…

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How Often Do Footballers Jog? – Complete Guide
Soccer | Tips | Training & Development

How Often Do Footballers Jog? – Complete Guide

BySteve Farrugia

Jogging is defined as running at a slow pace for…

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Why Is Agility Important In Football? – Full Guide
Soccer | Training & Development

Why Is Agility Important In Football? – Full Guide

BySteve Farrugia

Agility is defined as the ability to move quickly and…

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Football Age Categories: All You Need to Know
Soccer | Tips | Training & Development

Football Age Categories: All You Need to Know

BySteve Farrugia

Children should play football in moderation until they reach a…

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How Much Do Footballers Lift? – Full Guide
Soccer | Training & Development

How Much Do Footballers Lift? – Full Guide

BySteve Farrugia

Footballers are obviously in good shape, but they tend to…

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