Tomas Olai Totland
Full Back · St. Louis City · season-by-season, by competition, and every match.
Past his 2021/22 peak — the recent trend is downward, so buyers are paying for what's left, not what was.
The record covers 7 seasons (2020/21–2026/27) across 4 clubs, including a move abroad — 174 appearances with 31 goal contributions from defence.
His best campaign on record is 2021/22 at Tromso — Season rating 38, 5 goals and 3 assists in 27 games. 2024/25 was the leap — Season rating up 18 points at St. Louis City. Form has slipped 12 Season points across his last 3 full seasons. The gap to his peak is 21 Season points.
2025/26 was disrupted — 9 fixtures missed through injury or absence. Made the jump to a higher division in 2021/22 (Eliteserien) and kept playing — 27 games that season.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2026/27 | St. Louis City | 21 | 2 | 4 | 39 | 17 |
| 2025/26 | St. Louis City | 17 | 0 | 1 | 32 | 13 |
| 2024/25 | St. Louis City | 30 | 2 | 1 | 44 | 29 |
| 2023/24 | BK Hacken | 26 | 1 | 4 | 35 | 11 |
| 2022/23 | BK Hacken | 23 | 0 | 2 | 38 | 18 |
| 2021/22 | BK Hacken | 2 | 0 | 0 | — | — |
| 2021/22 | Tromso | 27 | 5 | 3 | 48 | 38 |
| 2020/21 | Sogndal | 30 | 6 | 0 | 41 | 23 |
| 2019/20 | Sogndal | 30 | 1 | 0 | — | — |
| 2018/19 | Sogndal | 16 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Norway U20 | 2019/20 | World Cup - U20 | 1 | 0 |
Honours
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Major League Soccer | 11 | 616 | 1 | 0 | 6.8 |
Schedule · 2026/27
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Jan 24 | Friendlies Clubs | A New York Red Bulls | 1-3 | Not in squad | — | |||
| Jan 28 | Friendlies Clubs | H Tampa Bay Rowdies | 2-2 | Not in squad | — | |||
| Feb 7 | Friendlies Clubs | H Austin | 1-0 | Not in squad | — | |||
| Feb 11 | Friendlies Clubs | A Los Angeles Galaxy | 0-3 | Not in squad | — | |||
| Feb 21 | Major League Soccer | H Charlotte | 1-1 | Played | 1 | — | ||
| Mar 2 | Major League Soccer | A San Diego | 0-2 | Played | 27 | 6.5 | ||
| Mar 8 | Major League Soccer | H Seattle Sounders | 0-1 | Not in squad | — | |||
| Mar 15 | Major League Soccer | A Los Angeles FC | 0-2 | Not in squad | — | |||
| Mar 22 | Major League Soccer | H New England Revolution | 3-1 | Unused sub | 0 | — | ||
| Apr 4 | Major League Soccer | A New York City FC | 1-1 | Unused sub | 0 | — | ||
| Apr 12 | Major League Soccer | A FC Dallas | 1-1 | Played | 8 | 6.3 | ||
| Apr 16 | US Open Cup | H FC Tulsa | 4-0 | Not in squad | — | |||
| Apr 19 | Major League Soccer | A Seattle Sounders | 1-4 | Played | 28 | 6.7 | ||
| Apr 26 | Major League Soccer | H San Jose Earthquakes | 2-3 | Played | 86 | 6.9 | ||
| Apr 30 | US Open Cup | A Chicago Fire | 2-1 | Not in squad | — | |||
| May 3 | Major League Soccer | A Austin | 0-2 | Played | 96 | 6.3 | ||
| May 10 | Major League Soccer | A Colorado Rapids | 1-0 | Played | 90 | 7.0 | ||
| May 14 | Major League Soccer | H Los Angeles FC | 2-1 | Played | 90 | 1 | 7.9 | |
| May 16 | Major League Soccer | A DC United | 1-1 | Played | 12 | 6.2 | ||
| May 20 | US Open Cup | H Houston Dynamo | 2-2 | Not in squad | — | |||
| May 23 | Major League Soccer | H Austin | 3-0 | Played | 90 | 6.9 | ||
| Jul 17 | Major League Soccer | H Sporting Kansas City | 3-2 | Played | 88 | 6.9 | ||
| Jul 23 | Major League Soccer | A Los Angeles Galaxy | 3-1 | Played | 90 | 1 | 6.9 | |
| Jul 26 | Major League Soccer | H Colorado Rapids | 1-0 | Played | 90 | 1 | 7.2 | |
| Aug 2 | Major League Soccer | H Real Salt Lake | 1-1 | Played | 95 | 6.6 | ||
| Aug 16 | Major League Soccer | A San Jose Earthquakes | 3-1 | Played | 90 | 1 | 7.0 | |
| Aug 20 | Major League Soccer | A Sporting Kansas City | 1-1 | Played | 90 | 6.9 | ||
| Aug 23 | Major League Soccer | H Houston Dynamo | 2-1 | Not in squad | — | |||
| Aug 30 | Major League Soccer | H FC Dallas | 3-3 | Played | 20 | 6.6 | ||
| Sep 6 | Major League Soccer | A Vancouver Whitecaps | 3-1 | Played | 89 | 1 | 1 | 7.8 |
| Sep 10 | Major League Soccer | A Portland Timbers | 2-2 | Played | 90 | 7.2 | ||
| Sep 13 | Major League Soccer | H Minnesota United FC | 4-2 | Played | 31 | 6.1 |