Field Insider

Lucas Haren

Project playerValerenga · 28 yrsRotation

Profile

Full nameLucas Janus Ravn-Haren
PositionAttacking midfielder
NationalityDenmark
Age28
Date of birth13 Oct 1997
Height180 cm
Shirt number#77
ClubValerenga
Attacking midfielderalso played FWD
19
Appearances
8
Goals
1
Assists
1230
Minutes

Domestic-league season · Valerenga.

Also this season

Earlier this season at KongsvingerNM Cupen: 2 apps, 1g 0a, 117 min

The headline Season rating covers his time at Valerenga; availability counts only fixtures while in this squad.

Performance data · by competition

CompetitionAppsGAMinMatch
Eliteserien12507026.94

Scout report

Project playerGoal-getting Attacking midfielder

L. Haren is a 28-year-old attacking midfielder at Valerenga, enjoying a standout season — 8 goals and 1 assists in 19 appearances, a Season grade of 47, top 17% of Eliteserien attacking midfielders. On long-term scout potential he's rated 32.2, ranking 163rd of 231 in the Eliteserien. An experienced operator, he has been a regular starter (71.9% of available minutes). He brings 0.66 goal contributions per 90 (0.59 goals, 0.07 assists). Below: strengths, watch-points, market-value outlook and the latest transfer news on Haren.

Judged on this season alone, Haren graded 47 — a strong campaign that ranks top 17% of the 24 attacking midfielders in the Eliteserien, on 8 goals and 1 assist in 19 appearances (0.659 involvements per 90).

Year-on-year, that's a clear step up on last season (Season 40 → 47). Across the 3 seasons we hold, it's his best return yet.

On long-term talent our Rating reads 32, 14th of 24 of the 24 attacking midfielders in the Eliteserien. At 28 Haren is in his prime years, and a market index of 5.8 reflects that trajectory.

From the career report
Read the full career report →

Haren is operating at his career peak — the 2026/27 level is the level.

Peak: 2026/27Holding levelRemarkably consistentStepped up 2026/27
32.2
Ratingi
14th of 24 attacking midfielders
46.5
Seasoni
a solid contributor and squad regular
71.9%
Minutes
a regular starter
0.66
Goal contrib / 90
strong end product

Output in context · Valerenga finished 11th of 16 · a lower-table side

19
Apps
8
Goals
1
Assists
9
G+A
0.42
Goals / app

8 goals in 19 appearances (0.42 per game), a meaningful share of the load for a lower-table side. Add 1 assist for 9 goal contributions in all.

Strengths

  • Availability. On the pitch for 71.9% of available minutes — a dependable presence in the XI.
  • Final-third output. 0.66 goal contributions per 90 (0.59 goals, 0.07 assists) — productive for the role.

Watch points

  • Level. Rates below a nailed-on top-tier starter on our model.

Outlook

With a Rating of 32.2, Haren carries the 14th-highest potential of the attacking midfielders in the Eliteserien of 24, and he is posting that for a lower-table side (Valerenga finished 11th of 16) — individual numbers are harder to earn on a struggling team, so his underlying level likely sits a touch above the ranking. In the final third he profiles as a genuine goal threat (0.66 goal contributions per 90). Experienced and reliable, but the value curve is easing (1.2× now → 0.9× projected in three years).

Generated from Field Insider's rating model · AI-written analysis to follow.

Season statistics

Bars = where he ranks among attacking midfielders in the Eliteserien with 600+ minutes this season.

Shooting

Goals8
Shots on target16
Shots29

Passing

Assists1
Chances created26
Passes348
Pass accuracy66%

Possession

Successful dribbles14
Dribble success37.8%
Duels won62
Duels won %45.9%
Fouls won9

Defending

Tackles25
Interceptions1
Blocks2
Fouls committed11

Yellow/red cards

Yellow cards1
Red cards0

Transfer news

No transfer news found for this player.