Field Insider

Lucas Haren

Project playerValerenga · 29 yrsRotation

Profile

Full nameLucas Janus Ravn-Haren
PositionAttacking midfielder
NationalityDenmark
Age29
Date of birth13 Oct 1997
Height180 cm
Shirt number#77
ClubValerenga
Attacking midfielderalso played FWD
22
Appearances
10
Goals
2
Assists
1461
Minutes

Domestic-league season · Valerenga.

Also this season

Earlier this season at Kongsvinger — NM Cupen: 2 apps, 1g 0a, 117 min

The headline Season rating covers his time at Valerenga; availability counts only fixtures while in this squad.

Performance data · by competition

CompetitionAppsGAMinMatch
Eliteserien12507026.94

Scout report

Project playerGoal-getting Attacking midfielder

L. Haren is a 29-year-old attacking midfielder at Valerenga, enjoying a standout season — 10 goals and 2 assists in 22 appearances, a Season grade of 49, top 23% of Eliteserien attacking midfielders. On long-term scout potential he's rated 29.8, ranking 168th of 246 in the Eliteserien. An experienced operator, he has been a regular starter (70.6% of available minutes). He brings 0.74 goal contributions per 90 (0.62 goals, 0.12 assists). Below: strengths, watch-points, market-value outlook and the latest transfer news on Haren.

Judged on this season alone, Haren graded 49 — a strong campaign that ranks top 23% of the 22 attacking midfielders in the Eliteserien, on 10 goals and 2 assists in 22 appearances (0.739 involvements per 90).

Year-on-year, that's a clear step up on last season (Season 40 → 49). Across the 3 seasons we hold, it's his best return yet.

On long-term talent our Rating reads 30, 13th of 22 of the 22 attacking midfielders in the Eliteserien. At 29 Haren is in his prime years, and a market index of 4.9 reflects that trajectory.

From the career report
Read the full career report →

Haren is operating at his career peak — the 2026/27 level is the level.

Peak: 2026/27Holding levelRemarkably consistentStepped up 2026/27
29.8
Ratingi
13th of 22 attacking midfielders
48.8
Seasoni
a solid contributor and squad regular
70.6%
Minutes
a regular starter
0.74
Goal contrib / 90
strong end product

Output in context · Valerenga finished 11th of 16 · a lower-table side

22
Apps
10
Goals
2
Assists
12
G+A
0.45
Goals / app

10 goals in 22 appearances (0.45 per game) is double figures — and for a lower-table side (11th of 16), a real standout. Weaker sides create and score less, so carrying double-figure output there says more than the raw number alone. Add 2 assists for 12 goal contributions in all.

Strengths

  • Availability. On the pitch for 70.6% of available minutes — a dependable presence in the XI.
  • Final-third output. 0.74 goal contributions per 90 (0.62 goals, 0.12 assists) — productive for the role.

Watch points

  • Defensive numbers. Modest 1.85 defensive actions per 90 for the position.
  • Level. Rates below a nailed-on top-tier starter on our model.

Outlook

With a Rating of 29.8, Haren carries the 13th-highest potential of the attacking midfielders in the Eliteserien of 22, and he is posting that for a lower-table side (Valerenga finished 11th of 16) — individual numbers are harder to earn on a struggling team, so his underlying level likely sits a touch above the ranking. In the final third he profiles as a genuine goal threat (0.74 goal contributions per 90). Experienced and reliable, but the value curve is easing (1.1× now → 0.8× projected in three years).

Generated from Field Insider's rating model · AI-written analysis to follow.

Season statistics

Bars = where he ranks among attacking midfielders in the Eliteserien with 600+ minutes this season.

Shooting

Goals10
Shots on target23
Shots38

Passing

Assists2
Chances created30
Passes399
Pass accuracy64%

Possession

Successful dribbles18
Dribble success38.3%
Duels won69
Duels won %43.9%
Fouls won11

Defending

Tackles26
Interceptions3
Blocks1
Fouls committed13

Yellow/red cards

Yellow cards1
Red cards0

Transfer news

No transfer news found for this player.