Field Insider

João Palhinha

Experienced headBenfica · 31 yrsRotation

based on the 2025/26 season · updated 18 Aug 2026

Profile

Full nameJoão Maria Lobo Alves Palhinha Gonçalves
PositionDefensive midfielder
NationalityPortugal
Age31
Date of birth9 Jul 1995
BirthplaceLisbon
Height190 cm
Shirt number#36
ClubBenfica
Defensive midfielder
4
Appearances
0
Goals
0
Assists
263
Minutes

Domestic-league season · Benfica.

Also this season

On loan at TottenhamUEFA Champions League: 8 apps, 1g 1a, 377 min

On loan at TottenhamLeague Cup: 2 apps, 1g 0a, 180 min

On loan at TottenhamFA Cup: 1 apps, 0g 0a, 90 min

The headline Season rating covers his time at Benfica; availability counts only fixtures while in this squad.

Scout report

Experienced headBall-winning Defensive midfielder

João Palhinha is a 31-year-old defensive midfielder at Tottenham, enjoying a standout season — 5 goals and 2 assists in 33 appearances, a Season grade of 58. On long-term scout potential he's rated 42.1. A seasoned veteran, he has been a regular starter (64.3% of available minutes). His defensive output reads 6.22 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Palhinha.

On the season, Palhinha graded 58 for current form (age-blind), on 5 goals, 2 assists and 6.224 defensive actions per 90.

Year-on-year, that's broadly in line with last season (Season 58 → 55). Over the 7 seasons on record his form has trended upward, peaking in 2023/24.

On long-term talent our Rating reads 42. At 31 Palhinha is into the veteran stage, where the age curve weighs on the projection, and a market index of 37.9 reflects that trajectory.

From the career report
Read the full career report →

Below his 2023/24 peak but holding a solid level — the platform for a return is there.

Peak: 2023/24Holding levelBreakout: 2025/26Streaky5 clubs
42.1
Ratingi
developing / rotation level
57.7
Seasoni
a solid contributor and squad regular
64.3%
Minutes
a regular starter
6.22
Def. actions / 90
high defensive volume

Output in context · Tottenham finished 17th of 20 · a lower-table side

33
Apps
6.22
Def. / 90
110
Tackles
30
Interceptions
6
Clean sheets

6.22 tackles, blocks & interceptions per 90 — high defensive volume, with 6 clean sheets across 33 appearances. Doing that for a lower-table side (17th of 20) is harder than the bare numbers suggest: a back line under more pressure has to defend more often and protects fewer leads, so the volume — and any clean sheets — carry real weight. Going forward he chipped in 5 goals and 2 assists — a useful bonus from the back.

Strengths

  • Availability. On the pitch for 64.3% of available minutes — a dependable presence in the XI.
  • Attacking threat. Chips in from deep: 0.29 goal involvements per 90, useful for a defensive midfielder.
  • Defensive volume. 6.22 tackles, blocks & interceptions per 90 — does the unseen work.
  • Pedigree. Performing in a top-tier setting (team strength 91.6/100).

Watch points

  • Age curve. At 31, both level and resale value are on the downslope.
  • Level. Rates below a nailed-on top-tier starter on our model.

Outlook

Rated 42.1 overall — developing / rotation level. Defensively he reads as high defensive volume (6.22 tackles, blocks & interceptions per 90). Veteran phase — a short-term, lower-fee proposition as both level and value decline (0.9× and falling).

Generated from Field Insider's rating model · AI-written analysis to follow.

Season statistics

Bars = where he ranks among defensive midfielders in the Primeira Liga with 600+ minutes this season.

Shooting

Goals5

Passing

Assists2

Defending

Tackles110
Interceptions30
Blocks12

Yellow/red cards

Yellow cards8
Red cards0

Transfer news

No transfer news found for this player.