Following his move to Almeria, Sola's current-season form is level with last season (Season 31→31), while his Rating climbed 52→54. His peak season for form remains 2025/26 (Season 31).

Domestic career

Season	Club	Apps	G	A	Match	RTG	Season
2026/27	Almeria · 9th	1	0	0	6.6	54	31
2025/26	Granada CF · 14th	36	3	3	7.12	52	31
2025/26	Getafe · 7th	1	0	0	6.7	50	0
2024/25	Getafe · 13th	35	0	2	6.48	70	19
2023/24	Real Sociedad	2	0	3	6.84	—	—
2023/24	Alaves · 10th	37	0	6	6.84	75	18
2022/23	Real Sociedad · 4th	10	0	0	6.74	70	5

Domestic-league totals per season. RTG = Field Insider Rating (potential / ceiling); Season = age-blind form that year. 3 earlier seasons and 5 youth-team spells in the full career.

Spain · international

Side	Apps	G
Spain U17	1	0

Career caps & goals — tournament breakdown in the full career.

Scout report

Solid contributorDefensive midfielder

Álex Sola is a 27-year-old defensive midfielder at Granada CF, rated 51.7 overall by Field Insider's model. In his prime years, he has been a regular starter this season (68.9% of available minutes). His defensive output reads 3.25 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Sola.

On the season, Sola graded 38 for current form (age-blind), on 3 goals, 3 assists and 3.249 defensive actions per 90.

Year-on-year, that's broadly in line with last season (Season 31 → 31). Over the 6 seasons on record his form has trended upward, peaking in 2025/26.

On long-term talent our Rating reads 52. At 27 Sola is in his prime years, and a market index of 27.1 reflects that trajectory.

From the career report

Read the full career report →

A career still climbing — Sola is at his peak right now, and the curve hasn't flattened.

Peak: 2025/26Trending upStepped up 2022/236 clubs

51.7

Ratingi

a solid contributor and squad regular

38.3

Seasoni

developing / rotation level

68.9%

Minutes

a regular starter

3.25

Def. actions / 90

moderate defensive volume

Output in context · Granada CF finished 14th of 22 · a mid-table side

Apps

3.25

Def. / 90

Tackles

Interceptions

Clean sheets

3.25 tackles, blocks & interceptions per 90 — moderate defensive volume, with 8 clean sheets across 36 appearances. Going forward he chipped in 3 goals and 3 assists — a useful bonus from the back.

Strengths

Availability. On the pitch for 68.9% of available minutes — a dependable presence in the XI.
Attacking threat. Chips in from deep: 0.21 goal involvements per 90, useful for a defensive midfielder.

Watch points

Few red flags. No obvious weaknesses in the current-season profile — consistency is the next test.

Outlook

Rated 51.7 overall — a solid contributor and squad regular. Defensively he reads as moderate defensive volume (3.25 tackles, blocks & interceptions per 90). In the prime window — at or near peak market value, so the next two seasons are the ones to cash in or build around.

Generated from Field Insider's rating model · AI-written analysis to follow.

Per 90 & availability

Minutes played %68.9%

Available fixtures42 of 42

Goals / 900.104

Assists / 900.104

Goal contribution / 900.207

Defensive actions / 903.249

Player flow

Goal involvements6

Cards / 900.207

Season-by-season progression

Rating (potential)Season (form)

Value & potential by age

Market valueRating

Solid = now · dashed = projected

The gold line is market value — an index (not €) blending rating, age and league. It climbs through the early 20s, peaks around ages 23–27 (~27), then tapers with age. At 27, Sola sits on 27.1, at or near its peak. The blue line is Sola's projected Rating — 51.7 today — recomputed at each age, so it follows the same rise-and-fall as a career matures and declines. Solid = up to today; dashed = projected.

Season statistics

Bars = where he ranks among defensive midfielders in the Segunda División with 600+ minutes this season.

Shooting

Goals3

Passing

Assists3

Defending

Tackles68

Interceptions23

Blocks3

Yellow/red cards

Yellow cards6

Red cards0

Transfer history

€1M total transfer fees · 6 moves

AlmeriaJun 2026 – nowFree

Granada CFSept 2025 – Jun 2026Free Transfer

Getafeuntil Sept 2025

Real SociedadJul 2024 – Sept 2025

Alavesuntil Jul 2024

GetafeJul 2024 – Jul 2024€ 1M

Real Sociedad(back from loan)Aug 2020 – Jul 2024

NNumancia(on loan)Aug 2019 – Aug 2020

Real Sociedaduntil Aug 2019

About Álex Sola

Alejandro Sola López-Ocaña is a 27-year-old defensive midfielder who plays for Almeria, born on June 9, 1999 in San Sebastián, standing 178 cm tall. He is from Spain. Almeria currently sit 9th of 22 in the Segunda División.

This season

In the current season, Álex Sola has made 1 appearances with 0 goals and 0 assists across 45 minutes.

Álex Sola's next match is on August 29, 2026, when Almeria face Sabadell away in the Segunda División.

Field Insider's view

Field Insider currently rates Álex Sola at 51.7 with a Season form score of 38.3. See the full scout report for strengths, watch-points and the market-value outlook.

His honours include 2 career titles — among them the Copa del Rey. Full list in the career record.

Career

Across 11 recorded seasons, Álex Sola has totalled 236 club appearances with 8 goals and 17 assists for 7 different clubs. His busiest campaign came in 2023/24, with 37 appearances for Alaves.

Álex Sola's career has also included time at Granada CF, Getafe, Real Sociedad, Alaves and NNumancia.

On the international stage, Álex Sola has represented Spain U17 — 1 cap in our records.

Transfer news

No transfer news found for this player.