Field Insider
Player Finder

Most Improved defenders in 1. Division 2026

The most improved defenders in 1. Division in 2026, ranked on Field Insider.

Most improved goalkeepers in 1. DivisionMost improved midfielders in 1. DivisionMost improved attackers in 1. DivisionBest defenders in 1. DivisionMost in-form defenders in 1. DivisionTop-scoring defenders in 1. Division

At a glance

S. Granheim of Sogndal is the standout for raw talent across defenders in 1. Division, with a Field Insider Rating of 36.3, and I. Jönsson has been the form player this season, grading 26.7, and J. Taaje leads the scoring with 4 goals.

The numbers a scout watches are the year-on-year jumps: I. Jönsson has improved his Season rating most, up +21.9 on last season, while F. Riise's scouting Rating has risen fastest, +5 over the same span. Those are the players whose trajectory is bending upward fastest.

By our market-value index, I. Jönsson of Egersund is the most valuable name in this group at 5.1.

Best talent
S. Granheim36.3RTG
Sogndal
In form
I. Jönsson26.7SsN
Egersund
Rising potential
F. Riise+5RTG
Stabaek · 24/25→25/26
Most improved
I. Jönsson+21.9SsN
Egersund · 24/25→25/26
Top scorer
J. Taaje4goals
Stromsgodset
Most valuable
I. Jönsson5.1val
Egersund
45 players · ranked by most improvedCustomise →
PlayerTeam
1I. JönssonCentre-backEgersund27+21.9
24/25→25/26
27456.3%280.7%
2Å. MidtskogenCentre-backLyn27+20.5
24/25→25/26
23706.9%2821.1%
3L. QvigstadCentre-backBryne23+18.2
24/25→25/26
24319.3%3610.2%
4V. ForsFull-backRaufoss27+15.2
24/25→25/26
152621.1%
5E. NielsenFull-backKongsvinger26+14.6
24/25→25/26
18384.2%312%
6N. JenssenFull-backEgersund24+11.9
24/25→25/26
17233.3%347.4%
7H. NilsenCentre-backLyn27+11.2
24/25→25/26
2391.8%2822.9%
8A. SkovgaardFull-backBryne29+10.3
24/25→25/26
15239.5%2116.4%
9F. RiiseCentre-backStabaek19+9.7
24/25→25/26
12461.9%3616.1%
10E. HovlandCentre-backSogndal37+6.8
24/25→25/26
2734.3%111.7%
11N. HämäläinenFull-backHaugesund29+6.2
22/23→25/26
10163.2%2241%
12João BarrosCentre-backRaufoss25+5.4
24/25→25/26
8186.2%282.8%
13S. HaugenFull-backLyn26+4.5
24/25→25/26
1542.5%3014.2%
14A. KrygerFull-backBryne28+3.5
24/25→25/26
2120.6%288.1%
15S. JohansenCentre-backODD Ballklubb31+3.4
24/25→25/26
1054%1432.1%
16S. EriksenCentre-backMjondalen25+2.9
24/25→25/26
5145%271.8%
17A. HadzicFull-backSkeid27+2.5
24/25→25/26
32228.3%
18P. SlørdahlCentre-backRanheim25+2.3
24/25→25/26
1225%323.1%
19N. WalstadCentre-backODD Ballklubb29+2.2
24/25→25/26
934.9%2028.2%
20A. HansenFull-backRaufoss24+2.2
24/25→25/26
836.1%328.6%
21M. NielsenFull-backStabaek32+2.2
24/25→25/26
1221.8%1421%
22M. WelinderCentre-backMoss22+2
24/25→25/26
571.4%307.4%
23K. HayFull-backRaufoss27+1.9
24/25→25/26
1121.8%2523.8%
24J. PereiraFull-backRanheim28+1.8
24/25→25/26
1514.1%2521.3%
25P. FloCentre-backSogndal37+0.4
24/25→25/26
104.1%642.7%
26S. BojangFull-backSkeid28-0.1
23/24→25/26
25%2024.1%
27T. JohansenCentre-backhodd23-0.9
23/24→25/26
810.2%323%
28W. SellCentre-backLyn27-1.1
24/25→25/26
119.5%2530.3%
29E. LerengCentre-backAsane25-1.1
24/25→25/26
423.4%285.4%
30N. NæssFull-backStabaek33-1.1
24/25→25/26
147.3%1336.9%
31M. MikhailFull-backhodd26-1.7
24/25→25/26
1311.3%3113.9%
32M. CassidyFull-backMoss22-2.4
24/25→25/26
532%324.3%
33K. HarrisonCentre-backMoss24-3.5
24/25→25/26
929.2%3112%
34S. SkjeldalCentre-backODD Ballklubb22-3.8
24/25→25/26
639.6%3318.3%
35K. HagaFull-backAsane27-4.3
24/25→25/26
544.8%2617.9%
36F. FloFull-backSkeid29-4.7
23/24→25/26
273.4%1833%
37J. HaahrCentre-backBryne24-4.9
24/25→25/26
2218.5%367.3%
38D. Møller WolfeCentre-backAsane26-4.9
24/25→25/26
838.9%2714.7%
39P. SteiringFull-backSkeid29-5.8
23/24→25/26
270.7%1839%
40J. BaccayFull-backODD Ballklubb25-6.5
24/25→25/26
1333.3%3317.6%
41E. SteenCentre-backAsane32-7.6
24/25→25/26
1042.7%1240.6%
42J. TaajeCentre-backStromsgodset28-15.2
24/25→25/26
2142.3%2828.9%
43D. GayeCentre-backBryne31-18.6
24/25→25/26
967.9%1440.5%
44L. VilsvikFull-backStromsgodset37-20
24/25→25/26
1263.5%1043.4%
45G. ValsvikCentre-backStromsgodset33-25.2
24/25→25/26
2154.3%1638.2%