V. Hedenstad · career
Vegar Eggen Hedenstad
Center Back · Valerenga · season-by-season, by competition, and every match.
Career report
Below his 2020/21 peak but holding a solid level — the platform for a return is there.
Peak: 2020/21Holding levelRemarkably consistent
The record covers 6 seasons (2020/21–2025/26) across 3 clubs, including a move abroad — 97 appearances with 14 goal contributions from defence.
His best campaign on record is 2020/21 at Rosenborg — Season rating 25, 1 goal and 5 assists in 19 games. Output has held steady across his last 3 full seasons (22 → 19). The gap to his peak is 6 Season points.
Season-to-season output barely moves — his form has stayed within a tight band (±6 points) across 5 campaigns.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2026/27 | Valerenga | 7 | 0 | 0 | 7 | 19 |
| 2025/26 | Valerenga | 22 | 0 | 3 | 13 | 19 |
| 2024/25 | Valerenga | 28 | 2 | 6 | — | — |
| 2023/24 | Valerenga | 11 | 0 | 1 | 14 | 9 |
| 2023/24 | Vålerenga II | 1 | 0 | 0 | — | — |
| 2022/23 | Valerenga | 24 | 2 | 1 | 23 | 22 |
| 2021/22 | Fatih Karagümrük | 14 | 0 | 1 | 23 | 12 |
| 2020/21 | Fatih Karagümrük | 18 | 1 | 1 | 27 | 13 |
| 2020/21 | Rosenborg | 19 | 1 | 5 | 29 | 25 |
| 2019/20 | Rosenborg | 26 | 2 | 6 | — | — |
| 2018/19 | Rosenborg | 27 | 0 | 6 | — | — |
| 2017/18 | Rosenborg | 27 | 2 | 4 | — | — |
| 2016/17 | FC St. Pauli | 6 | 0 | 0 | — | — |
| 2015/16 | SC Freiburg | 7 | 0 | 0 | — | — |
| 2015/16 | Freiburg II | 5 | 0 | 0 | — | — |
| 2014/15 | Eintracht BraunschweigLoan | 28 | 1 | 0 | — | — |
| 2013/14 | SC Freiburg | 1 | 0 | 0 | — | — |
| 2013/14 | Freiburg II | 3 | 0 | 0 | — | — |
| 2012/13 | Freiburg II | 1 | 0 | 0 | — | — |
| 2012/13 | SC Freiburg | 16 | 0 | 0 | — | — |
| 2012/13 | Stabaek | 14 | 2 | 0 | — | — |
| 2011/12 | Stabaek | 28 | 2 | 0 | — | — |
| 2010/11 | Stabaek | 27 | 1 | 0 | — | — |
| 2009/10 | Stabaek | 18 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Norway | 2013/14 | Friendlies | 1 | 0 |
| 2012/13 | Friendlies | 1 | 0 | |
| Norway U21 | 2013/14 | Euro U21 | 1 | 0 |
| 2013/14 | Euro U21 - Qualification | 7 | 0 | |
| 2011/12 | UEFA U21 Championship | 1 | 0 | |
| Norway U19 | 2010/11 | UEFA U19 Championship | 6 | 1 |
Honours
Eliteserien×31. Division×22. Bundesliga×2NM Cupen×2
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Eliteserien | 7 | 185 | 0 | 0 | 6.6 |
Schedule · 2026/27
7 played10 unused sub· 185 min, 0g 0a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Mar 15 | Eliteserien | H Sandefjord | 1-0 | Played | 26 | 7.0 | ||
| Mar 22 | Eliteserien | A Rosenborg | 2-0 | Unused sub | 0 | — | ||
| Apr 6 | Eliteserien | H Viking | 0-1 | Unused sub | 0 | — | ||
| Apr 12 | Eliteserien | A Fredrikstad | 1-1 | Unused sub | 0 | — | ||
| Apr 19 | Eliteserien | H Lillestrom | 0-2 | Played | 10 | 6.0 | ||
| Apr 26 | Eliteserien | A Molde | 1-5 | Played | 2 | — | ||
| May 3 | Eliteserien | H KFUM Oslo | 2-2 | Played | 16 | 6.6 | ||
| May 8 | Eliteserien | A Ham-Kam | 0-1 | Played | 65 | 6.5 | ||
| May 16 | Eliteserien | H Sarpsborg 08 FF | 3-2 | Played | 45 | 6.5 | ||
| May 25 | Eliteserien | A Start | 0-2 | Played | 21 | 6.9 | ||
| May 29 | Eliteserien | H Kristiansund BK | 3-1 | Unused sub | 0 | — | ||
| Jul 11 | Eliteserien | A Tromso | 0-4 | Unused sub | 0 | — | ||
| Jul 16 | Eliteserien | H Aalesund | 6-1 | Unused sub | 0 | — | ||
| Jul 26 | Eliteserien | A Brann | 3-2 | Unused sub | 0 | — | ||
| Jul 31 | Eliteserien | H Ham-Kam | 0-3 | Unused sub | 0 | — | ||
| Aug 8 | Eliteserien | H Bodo/Glimt | 1-2 | Unused sub | 0 | — | ||
| Aug 16 | Eliteserien | A Aalesund | 5-5 | Unused sub | 0 | — |