T. Grøgaard · career
Thomas Grøgaard
Center Back · Aalesund · season-by-season, by competition, and every match.
Career report
Past his 2022/23 peak — the recent trend is downward, so buyers are paying for what's left, not what was.
Peak: 2022/23Trending downBreakout: 2022/23
The record covers 5 seasons (2020/21–2024/25) across 3 clubs — 124 appearances with 9 goal contributions from defence.
His best campaign on record is 2022/23 at Stromsgodset — Season rating 33, 1 goal and 4 assists in 30 games. 2022/23 was the leap — Season rating up 26 points at Stromsgodset. Form has slipped 33 Season points across his last 3 full seasons. The gap to his peak is 33 Season points.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2024/25 | Aalesund | 26 | 0 | 0 | 9 | 0 |
| 2023/24 | Stromsgodset | 23 | 0 | 1 | 25 | 17 |
| 2022/23 | Stromsgodset | 30 | 1 | 4 | 35 | 33 |
| 2021/22 | Stromsgodset | 21 | 0 | 0 | 30 | 8 |
| 2021/22 | Brann | 8 | 0 | 0 | — | — |
| 2020/21 | Brann | 24 | 1 | 2 | 36 | 12 |
| 2019/20 | Brann | 13 | 0 | 0 | — | — |
| 2018/19 | Brann | 12 | 0 | 0 | — | — |
| 2018/19 | Odd II | 2 | 0 | 0 | — | — |
| 2018/19 | ODD Ballklubb | 14 | 0 | 0 | — | — |
| 2017/18 | ODD Ballklubb | 24 | 1 | 2 | — | — |
| 2016/17 | ODD Ballklubb | 26 | 0 | 3 | — | — |
| 2015/16 | ODD Ballklubb | 27 | 0 | 0 | — | — |
| 2014/15 | ODD Ballklubb | 30 | 0 | 0 | — | — |
| 2013/14 | ODD Ballklubb | 10 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Norway | 2014/15 | Friendlies | 1 | 0 |
| Norway U21 | 2017/18 | UEFA U21 Championship | 7 | 0 |
| 2015/16 | UEFA U21 Championship | 4 | 0 | |
| Norway U19 | 2013/14 | UEFA U19 Championship | 6 | 0 |
| Norway U17 | 2011/12 | UEFA U17 Championship | 5 | 0 |
Honours
NM Cupen
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| 1. Division | 26 | 2158 | 0 | 0 | — |
Schedule · 2025/26
0 played47 not in squad· 0 min, 0g 0a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Jan 31 | Friendlies Clubs | H Brattvåg | 0-1 | Not in squad | — | |||
| Feb 8 | Friendlies Clubs | H hodd | 1-1 | Not in squad | — | |||
| Feb 15 | Friendlies Clubs | A Ranheim | 4-3 | Not in squad | — | |||
| Feb 22 | Friendlies Clubs | H Levanger | 6-1 | Not in squad | — | |||
| Mar 1 | Friendlies Clubs | H Sogndal | 1-2 | Not in squad | — | |||
| Mar 8 | Friendlies Clubs | H Tromso | 1-0 | Not in squad | — | |||
| Mar 11 | Friendlies Clubs | A Lyn | 5-4 | Not in squad | — | |||
| Mar 23 | Friendlies Clubs | A Kristiansund BK | 1-2 | Not in squad | — | |||
| Mar 31 | 1. Division | H Lillestrom | 2-2 | Not in squad | — | |||
| Apr 5 | 1. Division | A Sogndal | 4-3 | Not in squad | — | |||
| Apr 12 | NM Cupen | A Rollon | 3-0 | Not in squad | — | |||
| Apr 21 | 1. Division | H Mjondalen | 0-0 | Not in squad | — | |||
| Apr 24 | NM Cupen | A Ull/Kisa | 3-2 | Not in squad | — | |||
| Apr 28 | 1. Division | A Asane | 0-0 | Not in squad | — | |||
| May 3 | 1. Division | H Raufoss | 3-1 | Not in squad | — | |||
| May 12 | NM Cupen | H Bodo/Glimt | 1-0 | Not in squad | — | |||
| May 16 | 1. Division | H hodd | 2-0 | Not in squad | — | |||
| May 20 | NM Cupen | H Ham-Kam | 2-2 | Not in squad | — | |||
| May 24 | 1. Division | H Start | 1-1 | Not in squad | — | |||
| May 31 | 1. Division | A Ranheim | 1-2 | Not in squad | — | |||
| Jun 15 | 1. Division | H Stabaek | 2-2 | Not in squad | — | |||
| Jun 18 | 1. Division | A Kongsvinger | 0-3 | Not in squad | — | |||
| Jun 21 | 1. Division | H ODD Ballklubb | 1-0 | Not in squad | — | |||
| Jun 25 | NM Cupen | H Viking | 0-1 | Not in squad | — | |||
| Jun 28 | 1. Division | A Skeid | 1-1 | Not in squad | — | |||
| Jul 22 | 1. Division | A Egersund | 2-2 | Not in squad | — | |||
| Jul 26 | 1. Division | H Moss | 2-0 | Not in squad | — | |||
| Jul 30 | 1. Division | A Lyn | 2-2 | Not in squad | — | |||
| Aug 2 | 1. Division | H Kongsvinger | 3-1 | Not in squad | — | |||
| Aug 6 | 1. Division | A Stabaek | 2-1 | Not in squad | — | |||
| Aug 10 | 1. Division | A Lillestrom | 1-5 | Not in squad | — | |||
| Aug 18 | 1. Division | H Ranheim | 6-0 | Not in squad | — | |||
| Aug 23 | 1. Division | A Start | 1-3 | Not in squad | — | |||
| Aug 31 | 1. Division | H Egersund | 2-3 | Not in squad | — | |||
| Sep 13 | 1. Division | A Raufoss | 1-0 | Not in squad | — | |||
| Sep 20 | 1. Division | H Skeid | 3-0 | Not in squad | — | |||
| Sep 29 | 1. Division | A ODD Ballklubb | 0-1 | Not in squad | — | |||
| Oct 4 | 1. Division | H Sogndal | 2-0 | Not in squad | — | |||
| Oct 18 | 1. Division | A Mjondalen | 6-0 | Not in squad | — | |||
| Oct 22 | 1. Division | H Lyn | 2-1 | Not in squad | — | |||
| Oct 25 | 1. Division | A Moss | 1-1 | Not in squad | — | |||
| Nov 1 | 1. Division | H Asane | 3-0 | Not in squad | — | |||
| Nov 8 | 1. Division | A hodd | 0-0 | Not in squad | — | |||
| Nov 26 | 1. Division | H Egersund | 3-1 | Not in squad | — | |||
| Nov 30 | 1. Division | A Kongsvinger | 5-4 | Not in squad | — | |||
| Dec 7 | Eliteserien | A Bryne | 4-0 | Not in squad | — | |||
| Dec 11 | Eliteserien | H Bryne | 0-1 | Not in squad | — |