Field Insider

Simen Hestnes

Project playerBK Hacken · 30 yrsFringe playerNew signing

based on the 2025 season · updated 20 Aug 2026

Profile

Full nameSimen Hestnes
PositionCentral midfielder
NationalityNorway
Age30
Date of birth5 Feb 1996
Height184 cm
Shirt number#8
ClubBK Hacken
Central midfielder
5
Appearances
0
Goals
0
Assists
425
Minutes

Domestic-league season · BK Hacken.

Also this season

Earlier this season at KFUM OsloNM Cupen: 2 apps, 0g 0a, 180 min

The headline Season rating covers his time at BK Hacken; availability counts only fixtures while in this squad.

Performance data · by competition

CompetitionAppsGAMinMatch
Eliteserienat KFUM Oslo11119256.77
Allsvenskan2001696.7

Scout report

Project playerCentral midfielder

S. Hestnes is a 30-year-old central midfielder at KFUM Oslo, enjoying a standout season — 4 goals and 3 assists in 26 appearances, a Season grade of 45. On long-term scout potential he's rated 27.3. An experienced operator, he has been an ever-present (83.7% of available minutes). His defensive output reads 3.11 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Hestnes.

On the season, Hestnes graded 45 for current form (age-blind), on 4 goals, 3 assists and 3.105 defensive actions per 90.

Year-on-year, that's a drop on last season (Season 45 → 31). Over the 5 seasons on record his form has trended upward, peaking in 2025/26.

On long-term talent our Rating reads 27. At 30 Hestnes is into the veteran stage, where the age curve weighs on the projection, and a market index of 4.1 reflects that trajectory.

From the career report
Read the full career report →

Past his 2025/26 peak — the recent trend is downward, so buyers are paying for what's left, not what was.

Peak: 2025/26Trending downBreakout: 2024/25Stepped up 2024/25
27.3
Ratingi
below regular-starter level
44.7
Seasoni
developing / rotation level
83.7%
Minutes
near ever-present
3.11
Def. actions / 90
moderate defensive volume

Output in context · KFUM Oslo finished 12th of 16 · a lower-table side

26
Apps
3.11
Def. / 90
46
Tackles
27
Interceptions
6
Clean sheets

3.11 tackles, blocks & interceptions per 90 — moderate defensive volume, with 6 clean sheets across 26 appearances. Doing that for a lower-table side (12th of 16) is harder than the bare numbers suggest: a back line under more pressure has to defend more often and protects fewer leads, so the volume — and any clean sheets — carry real weight. Going forward he chipped in 4 goals and 3 assists — a useful bonus from the back.

Strengths

  • Availability. On the pitch for 83.7% of available minutes — a dependable presence in the XI.
  • Attacking threat. Chips in from deep: 0.28 goal involvements per 90, useful for a central midfielder.

Watch points

  • Level. Rates below a nailed-on top-tier starter on our model.

Outlook

Rated 27.3 overall — below regular-starter level. Defensively he reads as moderate defensive volume (3.11 tackles, blocks & interceptions per 90). Experienced and reliable, but the value curve is easing (1× now → 0.7× projected in three years).

Generated from Field Insider's rating model · AI-written analysis to follow.

Season statistics

Bars = where he ranks among central midfielders in the Allsvenskan with 600+ minutes this season.

Shooting

Goals4

Passing

Assists3

Defending

Tackles46
Interceptions27
Blocks5

Yellow/red cards

Yellow cards2
Red cards1

Transfer news

No transfer news found for this player.