P. Arriola · career
Paul Joseph Arriola Hendricks
Center Forward · Seattle Sounders · season-by-season, by competition, and every match.
Career report
Past his 2022/23 peak — the recent trend is downward, so buyers are paying for what's left, not what was.
Peak: 2022/23Trending downBreakout: 2022/23Injury-hit 2025/26
The record covers 7 seasons (2021/22–2026/27) across 3 clubs — 125 appearances, 24 goals and 13 assists.
His best campaign on record is 2022/23 at FC Dallas — Season rating 43, 10 goals and 5 assists in 34 games. 2022/23 was the leap — Season rating up 19 points at FC Dallas. Form has slipped 21 Season points across his last 3 full seasons. The gap to his peak is 43 Season points.
2025/26 was disrupted — 34 fixtures missed through injury or absence.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2026/27 | Seattle Sounders | 12 | 0 | 0 | 16 | 0 |
| 2025/26 | Seattle Sounders | 2 | 0 | 0 | 14 | 0 |
| 2024/25 | FC Dallas | 31 | 5 | 2 | 30 | 26 |
| 2023/24 | FC Dallas | 25 | 3 | 4 | 31 | 21 |
| 2023/24 | Seattle Sounders | 27 | 3 | 4 | — | — |
| 2022/23 | FC Dallas | 34 | 10 | 5 | 39 | 43 |
| 2022/23 | MLS All-Stars | 1 | 0 | 0 | — | — |
| 2021/22 | DC United | 20 | 6 | 2 | 37 | 24 |
| 2020/21 | DC United | 1 | 0 | 0 | 33 | 0 |
| 2020/21 | SwanseaLoan | 2 | 0 | 0 | 52 | 0 |
| 2019/20 | DC United | 30 | 6 | 2 | — | — |
| 2018/19 | DC United | 29 | 7 | 6 | — | — |
| 2017/18 | DC United | 11 | 1 | 2 | — | — |
| 2017/18 | Club Tijuana | 1 | 0 | 0 | — | — |
| 2016/17 | Club Tijuana | 31 | 2 | 3 | — | — |
| 2016/17 | United States U23 | 1 | 0 | 0 | — | — |
| 2015/16 | Club Tijuana | 27 | 1 | 0 | — | — |
| 2015/16 | United States U20 | 4 | 1 | 0 | — | — |
| 2014/15 | Club Tijuana | 8 | 0 | 0 | — | — |
| 2013/14 | Club Tijuana | 17 | 1 | 0 | — | — |
| 2013/14 | DoradosLoan | 3 | 2 | 0 | — | — |
| 2011/12 | United States U17 | 3 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| USA | 2023/24 | Friendlies | 2 | 0 |
| 2022/23 | CONCACAF Nations League | 2 | 1 | |
| 2022/23 | World Cup - Qualification CONCACAF | 5 | 1 | |
| 2022/23 | Friendlies | 2 | 0 | |
| 2021/22 | CONCACAF Gold Cup | 4 | 0 | |
| 2021/22 | Friendlies | 1 | 2 | |
| 2020/21 | Friendlies | 2 | 1 | |
| 2019/20 | Concacaf Nations League | 4 | 0 | |
| 2019/20 | CONCACAF Gold Cup | 5 | 2 | |
| 2019/20 | Friendlies | 6 | 1 | |
| 2018/19 | World Cup - Qualification CONCACAF | 7 | 1 | |
| 2018/19 | Friendlies | 2 | 0 | |
| 2017/18 | CONCACAF Gold Cup | 5 | 0 | |
| 2017/18 | Friendlies | 1 | 0 | |
| 2016/17 | Friendlies | 2 | 1 |
Honours
Concacaf Gold Cup×3Concacaf Nations League×2Leagues Cup×2MLS All-Star×2Concacaf Gold Cup×2Olympics Intercontinental Play-offs×2
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Major League Soccer | 9 | 268 | 0 | 0 | 6.6 |
| CONCACAF Champions League | 4 | 218 | 2 | 0 | 7.2 |
Schedule · 2026/27
12 played3 unused sub5 not in squad· 358 min, 0g 0a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Feb 23 | Major League Soccer | H Colorado Rapids | 2-0 | Played | 2 | — | ||
| Mar 1 | Major League Soccer | A Real Salt Lake | 1-2 | Played | 9 | 6.3 | ||
| Mar 8 | Major League Soccer | A St. Louis City | 1-0 | Played | 33 | 6.9 | ||
| Mar 15 | Major League Soccer | A San Jose Earthquakes | 1-0 | Unused sub | 0 | — | ||
| Mar 22 | Major League Soccer | A Minnesota United FC | 0-0 | Unused sub | 0 | — | ||
| Apr 5 | Major League Soccer | A Houston Dynamo | 1-0 | Played | 61 | 6.7 | ||
| Apr 19 | Major League Soccer | H St. Louis City | 4-1 | Played | 45 | 7.2 | ||
| Apr 26 | Major League Soccer | H FC Dallas | 2-1 | Not in squad | — | |||
| May 2 | Major League Soccer | A Sporting Kansas City | 1-1 | Played | 23 | 6.5 | ||
| May 10 | Major League Soccer | H San Diego | 1-1 | Unused sub | 0 | — | ||
| May 14 | Major League Soccer | H San Jose Earthquakes | 3-2 | Played | 8 | 6.7 | ||
| May 17 | Major League Soccer | H Los Angeles Galaxy | 0-2 | Played | 61 | 6.3 | ||
| May 25 | Major League Soccer | A Los Angeles FC | 0-1 | Not in squad | — | |||
| Jul 17 | Major League Soccer | H Portland Timbers | 1-5 | Played | 26 | 6.5 | ||
| Jul 23 | Major League Soccer | A Austin | 1-3 | Played | 23 | 6.9 | ||
| Jul 25 | Major League Soccer | A Philadelphia Union | 0-1 | Played | 60 | 6.9 | ||
| Aug 2 | Major League Soccer | A Portland Timbers | 1-2 | Played | 7 | — | ||
| Aug 17 | Major League Soccer | H Vancouver Whitecaps | 0-2 | Not in squad | — | |||
| Aug 20 | Major League Soccer | H Austin | 1-2 | Not in squad | — | |||
| Aug 22 | Major League Soccer | A FC Cincinnati | 1-1 | Not in squad | — |