Nouhou Tolo
Full Back · Seattle Sounders · season-by-season, by competition, and every match.
Past his 2023/24 peak — the recent trend is downward, so buyers are paying for what's left, not what was.
The record covers 6 seasons (2020/21–2025/26) across 1 club — 167 appearances with 9 goal contributions from defence.
His best campaign on record is 2023/24 at Seattle Sounders — Season rating 40, 0 goals and 1 assist in 32 games. 2023/24 was the leap — Season rating up 15 points at Seattle Sounders. Form has slipped 16 Season points across his last 3 full seasons. The gap to his peak is 16 Season points.
Season-to-season output barely moves — his form has stayed within a tight band (±6 points) across 6 campaigns.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2026/27 | Seattle Sounders | 14 | 0 | 1 | — | — |
| 2025/26 | Seattle Sounders | 29 | 1 | 2 | 30 | 24 |
| 2024/25 | Seattle Sounders | 30 | 0 | 1 | 35 | 33 |
| 2023/24 | Seattle Sounders | 32 | 0 | 1 | 39 | 40 |
| 2022/23 | Seattle Sounders | 30 | 1 | 2 | 43 | 25 |
| 2021/22 | Seattle Sounders | 19 | 0 | 0 | 40 | 24 |
| 2021/22 | MLS All-Stars | 1 | 0 | 0 | — | — |
| 2020/21 | Seattle Sounders | 27 | 0 | 1 | 44 | 36 |
| 2019/20 | Seattle Sounders | 24 | 0 | 0 | — | — |
| 2019/20 | Tacoma Defiance | 1 | 0 | 0 | — | — |
| 2018/19 | Tacoma Defiance | 1 | 0 | 0 | — | — |
| 2018/19 | Seattle Sounders | 30 | 0 | 0 | — | — |
| 2017/18 | Tacoma Defiance | 6 | 1 | 0 | — | — |
| 2017/18 | Seattle Sounders | 24 | 0 | 0 | — | — |
| 2016/17 | Tacoma Defiance | 24 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Cameroon | 2025/26 | Friendlies | 4 | 0 |
| 2025/26 | Africa Cup of Nations Qualification | 6 | 0 | |
| 2025/26 | Africa Cup of Nations | 5 | 0 | |
| 2023/24 | Africa Cup of Nations | 4 | 0 | |
| 2023/24 | World Cup - Qualification Africa | 5 | 1 | |
| 2023/24 | Africa Cup of Nations Qualification | 4 | 0 | |
| 2023/24 | Friendlies | 1 | 0 | |
| 2022/23 | World Cup - Qualification Africa | 6 | 0 | |
| 2022/23 | Friendlies | 3 | 0 | |
| 2022/23 | World Cup | 3 | 0 | |
| 2021/22 | Africa Cup of Nations | 6 | 0 | |
| 2021/22 | Friendlies | 1 | 0 | |
| 2018/19 | World Cup - Qualification Africa | 1 | 0 | |
| Cameroon U23 | 2019/20 | CAF U23 Cup of Nations | 1 | 0 |
| Cameroon U20 | 2017/18 | Africa U20 Cup of Nations | 1 | 0 |
Honours
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Major League Soccer | 14 | 1256 | 0 | 1 | 7.0 |
| CONCACAF Champions League | 4 | 335 | 0 | 0 | 6.6 |
Schedule · 2025/26
The schedule for N. Tolo is still being gathered (we backfill fixtures best-league-first). Check back soon.