L. Sætra · career
Lars Sætra
Center Back · Kalmar FF · season-by-season, by competition, and every match.
Career report
Below his 2022/23 peak but holding a solid level — the platform for a return is there.
Peak: 2022/23Holding levelBreakout: 2025/26Stepped up 2021/22
The record covers 7 seasons (2020/21–2026/27) across 2 clubs, including a move abroad — 186 appearances with 17 goal contributions from defence.
His best campaign on record is 2022/23 at Kalmar FF — Season rating 48, 3 goals and 1 assist in 30 games. 2025/26 was the leap — Season rating up 16 points at Kalmar FF. Output has held steady across his last 3 full seasons (14 → 10). The gap to his peak is 38 Season points.
Made the jump to a higher division in 2021/22 (Allsvenskan) and kept playing — 28 games that season.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2026/27 | Kalmar FF | 16 | 0 | 0 | 12 | 10 |
| 2025/26 | Kalmar FF | 28 | 2 | 2 | 8 | 30 |
| 2024/25 | Kalmar FF | 28 | 3 | 0 | 15 | 14 |
| 2023/24 | Kalmar FF | 29 | 3 | 0 | 19 | 31 |
| 2022/23 | Kalmar FF | 30 | 3 | 1 | 22 | 48 |
| 2021/22 | Kalmar FF | 28 | 0 | 1 | 23 | 33 |
| 2020/21 | Tromso | 27 | 2 | 0 | 23 | 24 |
| 2019/20 | Stromsgodset | 18 | 2 | 0 | — | — |
| 2018/19 | Stromsgodset | 18 | 1 | 0 | — | — |
| 2016/17 | Hammarby FF | 19 | 1 | 0 | — | — |
| 2015/16 | Hammarby FF | 29 | 1 | 0 | — | — |
| 2014/15 | Hammarby FF | 14 | 1 | 0 | — | — |
| 2014/15 | Stromsgodset | 9 | 1 | 0 | — | — |
| 2013/14 | Stromsgodset | 5 | 0 | 0 | — | — |
| 2012/13 | Stromsgodset | 13 | 0 | 0 | — | — |
| 2011/12 | Stromsgodset | 8 | 0 | 0 | — | — |
| 2011/12 | Sandefjord | 5 | 1 | 0 | — | — |
| 2010/11 | Stromsgodset | 18 | 3 | 0 | — | — |
| 2009/10 | Stromsgodset | 2 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Norway U19 | 2010/11 | UEFA U19 Championship | 3 | 0 |
Honours
1. DivisionEliteserienNM CupenSuperettanEliteserienNM Cupen
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Allsvenskan | 11 | 778 | 0 | 0 | 6.7 |
Schedule · 2026/27
16 played1 unused sub1 not in squad· 1228 min, 0g 0a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Apr 5 | Allsvenskan | H Vasteras SK FK | 0-1 | Played | 15 | 6.7 | ||
| Apr 12 | Allsvenskan | A Djurgardens IF | 2-3 | Played | 90 | 6.2 | ||
| Apr 19 | Allsvenskan | A AIK Stockholm | 0-1 | Played | 90 | 6.9 | ||
| Apr 23 | Allsvenskan | H IFK Goteborg | 1-1 | Played | 90 | 6.7 | ||
| Apr 27 | Allsvenskan | H IF Elfsborg | 2-1 | Played | 90 | 7.2 | ||
| May 2 | Allsvenskan | A Sirius | 2-3 | Played | 90 | 6.3 | ||
| May 10 | Allsvenskan | H Halmstad | 2-0 | Not in squad | — | |||
| May 17 | Allsvenskan | A IF Brommapojkarna | 0-1 | Played | 39 | 7.2 | ||
| May 23 | Allsvenskan | H Degerfors IF | 2-1 | Played | 90 | 6.7 | ||
| May 30 | Allsvenskan | A Gais | 0-3 | Played | 85 | 6.2 | ||
| Jul 5 | Allsvenskan | H Orgryte IS | 3-0 | Played | 9 | 6.7 | ||
| Jul 12 | Allsvenskan | A Hammarby FF | 0-2 | Unused sub | 0 | — | ||
| Jul 20 | Allsvenskan | H Malmo FF | 2-2 | Played | 90 | 6.3 | ||
| Jul 25 | Allsvenskan | H Mjallby AIF | 2-1 | Played | 90 | 6.6 | ||
| Aug 1 | Allsvenskan | A BK Hacken | 1-1 | Played | 90 | 7.5 | ||
| Aug 9 | Allsvenskan | A IFK Goteborg | 2-3 | Played | 90 | 6.3 | ||
| Aug 16 | Allsvenskan | H Hammarby FF | 0-4 | Played | 90 | 6.3 | ||
| Aug 23 | Allsvenskan | A Vasteras SK FK | 0-0 | Played | 90 | 7.2 |