K. Krygård

Krygård's current-season form is down 93% on last season (Season 15→1), while his Rating eased 35→25. His peak season for form remains 2021/22 (Season 45).

Domestic career

Season	Club	Apps	G	A	Match	RTG	Season
2025/26	Lillestrom · 1st	8	0	0	7.2	25	1
2024/25	Lillestrom · 15th	14	0	1	6.81	35	15
2023/24	Haugesund · 12th	26	1	2	7.1	43	36
2022/23	Haugesund · 10th	30	0	2	7.3	45	37
2021/22	Haugesund · 11th	29	1	2	7.1	46	45
2020/21	Haugesund · 9th	28	0	2	6.81	43	25

Domestic-league totals per season. RTG = Field Insider Rating (potential / ceiling); Season = age-blind form that year.

Scout report

Squad depthCentral midfielder

K. Krygård is a 26-year-old central midfielder at Lillestrom, rated 25.2 overall by Field Insider's model. In his prime years, he has been a fringe squad member this season (7.5% of available minutes). His defensive output reads 2.23 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Krygård.

On the season, Krygård graded 1 for current form (age-blind), on 0 goals, 0 assists and 2.228 defensive actions per 90.

Year-on-year, that's a drop on last season (Season 15 → 1). Over the 6 seasons on record his form has drifted down, peaking in 2021/22.

On long-term talent our Rating reads 25. At 26 Krygård is in his prime years, and a market index of 2.9 reflects that trajectory.

From the career report

Read the full career report →

Past his 2021/22 peak — the recent trend is downward, so buyers are paying for what's left, not what was.

Peak: 2021/22Trending downBreakout: 2021/22

25.2

Ratingi

below regular-starter level

1.3

Seasoni

below regular-starter level

7.5%

Minutes

limited game time

2.23

Def. actions / 90

moderate defensive volume

Output in context · Lillestrom finished 1st of 16 · a title-challenging side

2.23

Def. / 90

—

Tackles

Interceptions

Clean sheets

2.23 tackles, blocks & interceptions per 90 — moderate defensive volume, with 1 clean sheet across 8 appearances. Behind a title-challenging side (1st of 16) the side controls more games, so the defensive load is lighter — the value sits as much in composure and ball progression as in raw volume.

Watch points

Game time. Only 7.5% of available minutes — needs a settled run to prove the level.
Level. Rates below a nailed-on top-tier starter on our model.

Outlook

Rated 25.2 overall — below regular-starter level. Defensively he reads as moderate defensive volume (2.23 tackles, blocks & interceptions per 90). In the prime window — at or near peak market value, so the next two seasons are the ones to cash in or build around.

Generated from Field Insider's rating model · AI-written analysis to follow.

Per 90 & availability

Minutes played %7.5%

Available fixtures30 of 30

Goals / 900

Assists / 900

Goal contribution / 900

Defensive actions / 902.228

Player flow

Goal involvements0

Pass accuracy %86

Cards / 900

Season-by-season progression

Rating (potential)Season (form)

Value & potential by age

Market valueRating

Solid = now · dashed = projected

The gold line is market value — an index (not €) blending rating, age and league. It climbs through the early 20s, peaks around ages 23–27 (~3), then tapers with age. At 26, Krygård sits on 2.9, at or near its peak. The blue line is Krygård's projected Rating — 25.2 today — recomputed at each age, so it follows the same rise-and-fall as a career matures and declines. Solid = up to today; dashed = projected.