J. Föhrenbach · career
Jonas Föhrenbach
Full Back · 1. FC Heidenheim · season-by-season, by competition, and every match.
Career report
Below his 2022/23 peak but holding a solid level — the platform for a return is there.
Peak: 2022/23Holding levelBreakout: 2022/23Stepped up 2023/24
The record covers 7 seasons (2020/21–2025/26) across 1 club — 180 appearances with 11 goal contributions from defence.
His best campaign on record is 2022/23 at 1. FC Heidenheim — Season rating 53, 0 goals and 5 assists in 32 games. 2022/23 was the leap — Season rating up 30 points at 1. FC Heidenheim. Output has held steady across his last 3 full seasons (29 → 34). The gap to his peak is 19 Season points.
Made the jump to a higher division in 2023/24 (Bundesliga) and kept playing — 33 games that season.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2026/27 | 1. FC Heidenheim | 5 | 1 | 1 | 43 | 34 |
| 2025/26 | 1. FC Heidenheim | 27 | 1 | 1 | 43 | 34 |
| 2024/25 | 1. FC Heidenheim | 35 | 0 | 1 | 51 | 24 |
| 2023/24 | 1. FC Heidenheim | 33 | 0 | 0 | 67 | 29 |
| 2022/23 | 1. FC Heidenheim | 32 | 0 | 5 | 65 | 53 |
| 2021/22 | 1. FC Heidenheim | 25 | 0 | 1 | 58 | 23 |
| 2020/21 | 1. FC Heidenheim | 23 | 0 | 0 | 59 | 20 |
| 2019/20 | 1. FC Heidenheim | 25 | 1 | 1 | — | — |
| 2018/19 | SSV Jahn RegensburgLoan | 26 | 1 | 1 | — | — |
| 2017/18 | Karlsruher SCLoan | 36 | 3 | 0 | — | — |
| 2016/17 | SC Freiburg | 3 | 0 | 0 | — | — |
| 2015/16 | SC Freiburg | 8 | 1 | 0 | — | — |
| 2015/16 | Freiburg II | 15 | 0 | 0 | — | — |
| 2014/15 | Freiburg U19 | 16 | 0 | 0 | — | — |
| 2014/15 | Freiburg II | 12 | 1 | 0 | — | — |
| 2013/14 | Freiburg U19 | 26 | 2 | 0 | — | — |
| 2012/13 | Freiburg U19 | 1 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Germany U19 | 2015/16 | UEFA U19 Championship | 7 | 1 |
Honours
2. Bundesliga×3DFB Junioren Pokal×2Reg. Cup Baden×2
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| 2. Bundesliga | 1 | 97 | 0 | 1 | 6.9 |
Schedule · 2026/27
3 played2 not in squad· 277 min, 0g 1a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Aug 8 | 2. Bundesliga | H VfL Osnabrück | 4-3 | Played | 97 | 1 | 6.9 | |
| Aug 15 | 2. Bundesliga | A Hertha BSC | 1-4 | Played | 90 | 5.6 | ||
| Aug 29 | 2. Bundesliga | H Dynamo Dresden | 5-3 | Played | 90 | 6.2 | ||
| Sep 6 | 2. Bundesliga | A SpVgg Greuther Fürth | 1-0 | Not in squad | — | |||
| Sep 13 | 2. Bundesliga | H Holstein Kiel | 1-0 | Not in squad | — |