J. Föhrenbach · career
Jonas Föhrenbach
Center Back · 1. FC Heidenheim · season-by-season, by competition, and every match.
Career report
Past his 2022/23 peak — the recent trend is downward, so buyers are paying for what's left, not what was.
Peak: 2022/23Trending downBreakout: 2022/23Stepped up 2023/24
The record covers 6 seasons (2020/21–2025/26) across 1 club — 175 appearances, 1 goals and 8 assists.
His best campaign on record is 2022/23 at 1. FC Heidenheim — Season rating 53, 0 goals and 5 assists in 32 games. 2022/23 was the leap — Season rating up 30 points at 1. FC Heidenheim. Form has slipped 11 Season points across his last 3 full seasons. The gap to his peak is 36 Season points.
Made the jump to a higher division in 2023/24 (Bundesliga) and kept playing — 33 games that season.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2025/26 | 1. FC Heidenheim | 27 | 1 | 1 | 43 | 17 |
| 2024/25 | 1. FC Heidenheim | 35 | 0 | 1 | 51 | 24 |
| 2023/24 | 1. FC Heidenheim | 33 | 0 | 0 | 67 | 29 |
| 2022/23 | 1. FC Heidenheim | 32 | 0 | 5 | 65 | 53 |
| 2021/22 | 1. FC Heidenheim | 25 | 0 | 1 | 58 | 23 |
| 2020/21 | 1. FC Heidenheim | 23 | 0 | 0 | 59 | 20 |
| 2019/20 | 1. FC Heidenheim | 25 | 1 | 1 | — | — |
| 2018/19 | SSV Jahn RegensburgLoan | 26 | 1 | 1 | — | — |
| 2017/18 | Karlsruher SCLoan | 36 | 3 | 0 | — | — |
| 2016/17 | SC Freiburg | 3 | 0 | 0 | — | — |
| 2015/16 | SC Freiburg | 8 | 1 | 0 | — | — |
| 2015/16 | Freiburg II | 15 | 0 | 0 | — | — |
| 2014/15 | Freiburg U19 | 16 | 0 | 0 | — | — |
| 2014/15 | Freiburg II | 12 | 1 | 0 | — | — |
| 2013/14 | Freiburg U19 | 26 | 2 | 0 | — | — |
| 2012/13 | Freiburg U19 | 1 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Germany U19 | 2015/16 | UEFA U19 Championship | 7 | 1 |
Honours
2. Bundesliga×3DFB Junioren Pokal×2Reg. Cup Baden×2
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Bundesliga | 27 | 2327 | 1 | 1 | 6.6 |
| DFB Pokal | 2 | 90 | 0 | 0 | 6.7 |
Schedule · 2025/26
28 played4 unused sub7 not in squad· 2417 min, 1g 1a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Jul 26 | Friendlies Clubs | A FC Ingolstadt 04 | 3-2 | Not in squad | — | |||
| Aug 9 | Friendlies Clubs | H Parma | 2-1 | Not in squad | — | |||
| Aug 16 | DFB Pokal | A Bahlinger SC | 5-0 | Not in squad | — | |||
| Aug 23 | Bundesliga | H VfL Wolfsburg | 1-3 | Played | 61 | 6.6 | ||
| Aug 30 | Bundesliga | A RB Leipzig | 0-2 | Played | 90 | 6.2 | ||
| Sep 13 | Bundesliga | H Borussia Dortmund | 0-2 | Played | 83 | 7.0 | ||
| Sep 20 | Bundesliga | A Hamburger SV | 1-2 | Played | 90 | 6.3 | ||
| Sep 27 | Bundesliga | H FC Augsburg | 2-1 | Played | 90 | 6.2 | ||
| Oct 5 | Bundesliga | A VfB Stuttgart | 0-1 | Played | 90 | 6.9 | ||
| Oct 9 | Friendlies Clubs | H SpVgg Greuther Fürth | 0-1 | Not in squad | — | |||
| Oct 18 | Bundesliga | H Werder Bremen | 2-2 | Played | 90 | 1 | 7.9 | |
| Oct 25 | Bundesliga | A 1899 Hoffenheim | 1-3 | Played | 90 | 1 | 7.2 | |
| Oct 28 | DFB Pokal | H Hamburger SV | 0-1 | Played | 90 | 6.7 | ||
| Nov 1 | Bundesliga | H Eintracht Frankfurt | 1-1 | Played | 90 | 6.6 | ||
| Nov 8 | Bundesliga | A Bayer Leverkusen | 0-6 | Played | 90 | 5.2 | ||
| Nov 22 | Bundesliga | H Borussia Mönchengladbach | 0-3 | Played | 90 | 5.9 | ||
| Nov 29 | Bundesliga | A Union Berlin | 2-1 | Played | 90 | 6.3 | ||
| Dec 6 | Bundesliga | H SC Freiburg | 2-1 | Played | 90 | 7.7 | ||
| Dec 13 | Bundesliga | A FC St. Pauli | 1-2 | Played | 90 | 6.7 | ||
| Dec 21 | Bundesliga | H Bayern München | 0-4 | Played | 90 | 5.9 | ||
| Jan 10 | Bundesliga | H 1. FC Köln | 2-2 | Played | 90 | 5.9 | ||
| Jan 13 | Bundesliga | A FSV Mainz 05 | 1-2 | Played | 81 | 6.2 | ||
| Jan 17 | Bundesliga | A VfL Wolfsburg | 1-1 | Played | 77 | 6.7 | ||
| Jan 24 | Bundesliga | H RB Leipzig | 0-3 | Played | 90 | 6.3 | ||
| Feb 1 | Bundesliga | A Borussia Dortmund | 2-3 | Unused sub | 0 | — | ||
| Feb 7 | Bundesliga | H Hamburger SV | 0-2 | Unused sub | 0 | — | ||
| Feb 15 | Bundesliga | A FC Augsburg | 0-1 | Not in squad | — | |||
| Feb 22 | Bundesliga | H VfB Stuttgart | 3-3 | Not in squad | — | |||
| Feb 28 | Bundesliga | A Werder Bremen | 0-2 | Not in squad | — | |||
| Mar 7 | Bundesliga | H 1899 Hoffenheim | 2-4 | Unused sub | 0 | — | ||
| Mar 14 | Bundesliga | A Eintracht Frankfurt | 0-1 | Unused sub | 0 | — | ||
| Mar 21 | Bundesliga | H Bayer Leverkusen | 3-3 | Played | 45 | 6.7 | ||
| Apr 4 | Bundesliga | A Borussia Mönchengladbach | 2-2 | Played | 90 | 6.9 | ||
| Apr 11 | Bundesliga | H Union Berlin | 3-1 | Played | 90 | 6.9 | ||
| Apr 19 | Bundesliga | A SC Freiburg | 1-2 | Played | 90 | 6.9 | ||
| Apr 25 | Bundesliga | H FC St. Pauli | 2-0 | Played | 90 | 7.2 | ||
| May 2 | Bundesliga | A Bayern München | 3-3 | Played | 90 | 6.3 | ||
| May 10 | Bundesliga | A 1. FC Köln | 3-1 | Played | 90 | 7.2 | ||
| May 16 | Bundesliga | H FSV Mainz 05 | 0-2 | Played | 90 | 7.0 |