J. Romsaas · career
Jakob Napoleon Romsaas
Wingers · Tromso · season-by-season, by competition, and every match.
Career report
Below his 2024/25 peak but holding a solid level — the platform for a return is there.
Peak: 2024/25Holding levelRemarkably consistentStepped up 2023/24
The record covers 4 seasons (2022/23–2025/26) across 3 clubs, including a move abroad — 116 appearances, 19 goals and 7 assists.
His best campaign on record is 2024/25 at Tromso — Season rating 27, 4 goals and 4 assists in 29 games. Output has held steady across his last 3 full seasons (21 → 25). The gap to his peak is 2 Season points.
Season-to-season output barely moves — his form has stayed within a tight band (±2 points) across 4 campaigns. Made the jump to a higher division in 2023/24 (Eliteserien) and kept playing — 26 games that season.
By season
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Norway U19 | 2023/24 | UEFA U19 Championship - Qualification | 1 | 0 |
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Jupiler Pro Leagueat Charleroi | 37 | 1749 | 2 | 3 | 6.7 |
| Eliteserien | 8 | 394 | 1 | 2 | 6.9 |
| NM Cupen | 1 | 16 | 0 | 0 | — |
Schedule · 2025/26
8 played1 unused sub32 not in squad· 394 min, 1g 2a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Jan 28 | Friendlies Clubs | H Kryvbas KR | 1-1 | Not in squad | — | |||
| Feb 4 | Friendlies Clubs | A Sogndal | 2-1 | Not in squad | — | |||
| Feb 13 | Friendlies Clubs | A Sarpsborg 08 FF | 3-3 | Not in squad | — | |||
| Feb 22 | Friendlies Clubs | H Tromsdalen Uil | 3-1 | Not in squad | — | |||
| Mar 2 | Friendlies Clubs | A Brann | 0-1 | Not in squad | — | |||
| Mar 8 | Friendlies Clubs | A Aalesund | 0-1 | Not in squad | — | |||
| Mar 15 | Friendlies Clubs | A Valerenga | 4-1 | Not in squad | — | |||
| Mar 22 | Friendlies Clubs | H Ham-Kam | 2-0 | Not in squad | — | |||
| Mar 30 | Eliteserien | H Haugesund | 1-0 | Played | 79 | 6.9 | ||
| Apr 6 | Eliteserien | A Brann | 1-3 | Played | 23 | 6.5 | ||
| Apr 13 | NM Cupen | A Hamna | 10-0 | Not in squad | — | |||
| Apr 20 | Eliteserien | H Kristiansund BK | 2-3 | Played | 71 | 1 | 7.2 | |
| Apr 23 | NM Cupen | A Skjervøy | 1-0 | Not in squad | — | |||
| Apr 27 | Eliteserien | A Viking | 4-4 | Played | 67 | 1 | 7.2 | |
| May 4 | Eliteserien | H Sandefjord | 0-1 | Played | 45 | 6.6 | ||
| May 8 | NM Cupen | H KFUM Oslo | 0-1 | Not in squad | — | |||
| May 11 | Eliteserien | A KFUM Oslo | 3-1 | Played | 19 | 1 | 7.0 | |
| May 16 | Eliteserien | H Bodo/Glimt | 2-1 | Played | 21 | 6.9 | ||
| May 25 | Eliteserien | A Sarpsborg 08 FF | 1-0 | Unused sub | 0 | — | ||
| May 31 | Eliteserien | H Valerenga | 2-1 | Played | 69 | 7.0 | ||
| Jun 22 | Eliteserien | A Ham-Kam | 3-1 | Not in squad | — | |||
| Jun 29 | Eliteserien | A Fredrikstad | 1-0 | Not in squad | — | |||
| Jul 5 | Eliteserien | H Molde | 1-0 | Not in squad | — | |||
| Jul 13 | Eliteserien | A Stromsgodset | 3-2 | Not in squad | — | |||
| Jul 20 | Eliteserien | H Bryne | 3-1 | Not in squad | — | |||
| Jul 27 | Eliteserien | A Rosenborg | 1-4 | Not in squad | — | |||
| Aug 2 | Eliteserien | H Fredrikstad | 0-0 | Not in squad | — | |||
| Aug 9 | Eliteserien | A Bodo/Glimt | 1-1 | Not in squad | — | |||
| Aug 17 | Eliteserien | H Brann | 1-2 | Not in squad | — | |||
| Aug 24 | Eliteserien | A Molde | 0-2 | Not in squad | — | |||
| Aug 31 | Eliteserien | H KFUM Oslo | 2-0 | Not in squad | — | |||
| Sep 14 | Eliteserien | A Bryne | 2-0 | Not in squad | — | |||
| Sep 21 | Eliteserien | H Ham-Kam | 1-0 | Not in squad | — | |||
| Sep 28 | Eliteserien | H Stromsgodset | 3-1 | Not in squad | — | |||
| Oct 4 | Eliteserien | A Valerenga | 0-1 | Not in squad | — | |||
| Oct 19 | Eliteserien | H Viking | 1-3 | Not in squad | — | |||
| Oct 26 | Eliteserien | A Haugesund | 3-2 | Not in squad | — | |||
| Nov 2 | Eliteserien | H Sarpsborg 08 FF | 4-0 | Not in squad | — | |||
| Nov 9 | Eliteserien | A Sandefjord | 0-1 | Not in squad | — | |||
| Nov 22 | Eliteserien | H Rosenborg | 1-0 | Not in squad | — | |||
| Nov 30 | Eliteserien | A Kristiansund BK | 3-1 | Not in squad | — |