I. El Mizouni · career
Idris El Mizouni
Defensive · Leyton Orient · season-by-season, by competition, and every match.
Career report
Below his 2022/23 peak but holding a solid level — the platform for a return is there.
Peak: 2022/23Trending upBreakout: 2022/23Stepped up 2023/244 clubs
The record covers 7 seasons (2020/21–2026/27) across 4 clubs — 163 appearances, 10 goals and 9 assists.
His best campaign on record is 2022/23 at Leyton Orient — Season rating 39, 3 goals and 2 assists in 41 games. 2022/23 was the leap — Season rating up 31 points at Leyton Orient. Form is on a climb — up 12 Season points across his last 3 full seasons. The gap to his peak is 9 Season points.
Made the jump to a higher division in 2023/24 (League One) and kept playing — 40 games that season.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2026/27 | Leyton Orient | 8 | 0 | 1 | 42 | 30 |
| 2025/26 | Leyton Orient | 24 | 5 | 1 | 38 | 30 |
| 2024/25 | Oxford United | 28 | 1 | 2 | 60 | 19 |
| 2023/24 | Leyton OrientLoan | 40 | 1 | 1 | 50 | 30 |
| 2022/23 | Leyton OrientLoan | 41 | 3 | 2 | 37 | 39 |
| 2022/23 | Ipswich | 1 | 0 | 0 | — | — |
| 2021/22 | Ipswich | 5 | 0 | 0 | 41 | 2 |
| 2020/21 | Cambridge UnitedLoan | 11 | 0 | 1 | — | — |
| 2020/21 | Grimsby | 17 | 0 | 2 | 29 | 8 |
| 2019/20 | Cambridge UnitedLoan | 7 | 1 | 0 | — | — |
| 2019/20 | Ipswich | 5 | 1 | 0 | — | — |
| 2018/19 | Ipswich Town U18 | 3 | 0 | 0 | — | — |
| 2018/19 | Ipswich | 4 | 0 | 0 | — | — |
| 2017/18 | Ipswich Town U18 | 3 | 1 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Tunisia | 2025/26 | Africa Cup of Nations Qualification | 1 | 0 |
| 2019/20 | Friendlies | 1 | 0 |
Honours
League Two×2League One×2
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| League Cup | 1 | 95 | 1 | 0 | 8.0 |
Schedule · 2026/27
0 played21 not in squad· 0 min, 0g 0a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Jul 10 | Friendlies Clubs | A Enfield Town | 4-1 | Not in squad | — | |||
| Jul 17 | Friendlies Clubs | A Lincoln | 2-0 | Not in squad | — | |||
| Jul 21 | Friendlies Clubs | A Cheshunt | 1-2 | Not in squad | — | |||
| Jul 21 | Friendlies Clubs | A AFC Hornchurch | 1-2 | Not in squad | — | |||
| Jul 25 | Friendlies Clubs | A Southend | 1-1 | Not in squad | — | |||
| Jul 28 | Friendlies Clubs | A Swindon Town | 1-2 | Not in squad | — | |||
| Aug 2 | Friendlies Clubs | H Antwerp | 2-1 | Not in squad | — | |||
| Aug 4 | Friendlies Clubs | A Waltham Abbey | 7-1 | Not in squad | — | |||
| Aug 8 | League Cup | H Oxford United | 2-0 | Not in squad | — | |||
| Aug 15 | League One | H Sheffield Wednesday | 1-2 | Not in squad | — | |||
| Aug 18 | EFL Trophy | H AFC Wimbledon | 1-1 | Not in squad | — | |||
| Aug 22 | League One | A Wigan | 2-0 | Not in squad | — | |||
| Aug 25 | League Cup | A Walsall | 0-0 | Not in squad | — | |||
| Aug 29 | League One | H Barnsley | 1-3 | Not in squad | — | |||
| Sep 1 | League One | A Bromley | 5-0 | Not in squad | — | |||
| Sep 5 | League One | A Luton | 1-1 | Not in squad | — | |||
| Sep 8 | League Cup | H Bradford | 1-3 | Not in squad | — | |||
| Sep 12 | League One | H Wycombe | 2-3 | Not in squad | — | |||
| Sep 15 | EFL Trophy | H Arsenal U21 | 1-2 | Not in squad | — | |||
| Sep 19 | League One | H Stevenage | 1-0 | Not in squad | — | |||
| Oct 3 | League One | H Plymouth | 0-2 | Not in squad | — |