H. Stengel · career
Herman Sørby Stengel
Defensive · Stromsgodset · season-by-season, by competition, and every match.
Career report
Below his 2024/25 peak but holding a solid level — the platform for a return is there.
Peak: 2024/25Holding levelBreakout: 2021/22
The record covers 6 seasons (2020/21–2025/26) across 1 club — 159 appearances, 22 goals and 26 assists.
His best campaign on record is 2024/25 at Stromsgodset — Season rating 43, 4 goals and 6 assists in 30 games. 2021/22 was the leap — Season rating up 21 points at Stromsgodset. Output has held steady across his last 3 full seasons (36 → 32). The gap to his peak is 11 Season points.
By season
| Season | Club | Apps | G | A | Rating | Season |
|---|---|---|---|---|---|---|
| 2025/26 | Stromsgodset | 29 | 3 | 1 | 26 | 32 |
| 2024/25 | Stromsgodset | 30 | 4 | 6 | 37 | 43 |
| 2023/24 | Stromsgodset | 27 | 5 | 5 | 39 | 36 |
| 2022/23 | Stromsgodset | 29 | 3 | 9 | 41 | 36 |
| 2021/22 | Stromsgodset | 29 | 6 | 4 | 47 | 35 |
| 2020/21 | Stromsgodset | 15 | 1 | 1 | 36 | 14 |
| 2019/20 | Stromsgodset | 30 | 1 | 5 | — | — |
| 2018/19 | Stromsgodset | 25 | 1 | 0 | — | — |
| 2017/18 | Valerenga | 21 | 6 | 4 | — | — |
| 2016/17 | Valerenga | 25 | 0 | 1 | — | — |
| 2015/16 | Valerenga | 23 | 2 | 1 | — | — |
| 2014/15 | Valerenga | 24 | 2 | 0 | — | — |
| 2013/14 | Stabaek | 29 | 0 | 0 | — | — |
| 2012/13 | Stabaek | 20 | 0 | 0 | — | — |
| 2011/12 | Stabaek | 5 | 0 | 0 | — | — |
International
| Side | Season | Competition | Apps | G |
|---|---|---|---|---|
| Norway U19 | 2014/15 | UEFA U19 Championship | 5 | 0 |
| Norway U17 | 2012/13 | UEFA U17 Championship | 3 | 0 |
Honours
1. Division×2NM Cupen×2
By competition
| Competition | Apps | Min | G | A | Rating |
|---|---|---|---|---|---|
| Eliteserien | 29 | 2575 | 3 | 1 | 7.0 |
| NM Cupen | 1 | 120 | 0 | 1 | 9.1 |
Schedule · 2025/26
29 played12 not in squad· 2575 min, 3g 1a
| Date | Competition | Opponent | Res | Status | Min | G | A | Rating |
|---|---|---|---|---|---|---|---|---|
| Jan 24 | Friendlies Clubs | A Ham-Kam | 2-0 | Not in squad | — | |||
| Jan 31 | Friendlies Clubs | A Lillestrom | 2-0 | Not in squad | — | |||
| Feb 7 | Friendlies Clubs | A Stabaek | 4-1 | Not in squad | — | |||
| Feb 14 | Friendlies Clubs | H AC Horsens | 0-0 | Not in squad | — | |||
| Feb 21 | Friendlies Clubs | H Brann | 1-2 | Not in squad | — | |||
| Feb 26 | Friendlies Clubs | A Kristiansund BK | 1-2 | Not in squad | — | |||
| Mar 7 | Friendlies Clubs | A Valerenga | 1-0 | Not in squad | — | |||
| Mar 15 | Friendlies Clubs | A Fredrikstad | 2-1 | Not in squad | — | |||
| Mar 22 | Friendlies Clubs | H KFUM Oslo | 2-1 | Not in squad | — | |||
| Mar 29 | Eliteserien | H Rosenborg | 1-2 | Played | 72 | 6.7 | ||
| Apr 6 | Eliteserien | A Haugesund | 5-0 | Played | 73 | 1 | 7.3 | |
| Apr 10 | Eliteserien | A Brann | 1-2 | Played | 90 | 7.3 | ||
| Apr 13 | NM Cupen | A Konnerud | 5-0 | Not in squad | — | |||
| Apr 21 | Eliteserien | H Brann | 1-2 | Played | 90 | 7.3 | ||
| Apr 24 | NM Cupen | A Mjondalen | 1-1 | Not in squad | — | |||
| Apr 27 | Eliteserien | A Sarpsborg 08 FF | 3-2 | Played | 90 | 7.3 | ||
| May 4 | Eliteserien | H Kristiansund BK | 1-2 | Played | 90 | 7.6 | ||
| May 16 | Eliteserien | H Bryne | 0-2 | Played | 90 | 7.3 | ||
| May 25 | Eliteserien | A Sandefjord | 2-3 | Played | 90 | 1 | 7.9 | |
| May 31 | Eliteserien | H Ham-Kam | 0-3 | Played | 90 | 6.9 | ||
| Jun 22 | Eliteserien | A KFUM Oslo | 0-5 | Played | 90 | 6.2 | ||
| Jun 29 | Eliteserien | H Valerenga | 0-2 | Played | 90 | 6.9 | ||
| Jul 5 | Eliteserien | A Viking | 0-1 | Played | 90 | 7.2 | ||
| Jul 13 | Eliteserien | H Tromso | 2-3 | Played | 90 | 6.5 | ||
| Jul 19 | Eliteserien | A Molde | 1-4 | Played | 90 | 6.3 | ||
| Jul 25 | Eliteserien | A Fredrikstad | 2-3 | Played | 90 | 7.0 | ||
| Jul 30 | Eliteserien | A Bodo/Glimt | 0-1 | Played | 90 | 6.6 | ||
| Aug 3 | Eliteserien | H Haugesund | 2-0 | Played | 90 | 1 | 7.6 | |
| Aug 15 | Eliteserien | H Bodo/Glimt | 0-5 | Played | 90 | 6.3 | ||
| Aug 24 | Eliteserien | A Bryne | 2-2 | Played | 90 | 1 | 7.7 | |
| Aug 31 | Eliteserien | H Molde | 3-1 | Played | 90 | 7.2 | ||
| Sep 14 | Eliteserien | A Ham-Kam | 2-1 | Played | 90 | 7.3 | ||
| Sep 21 | Eliteserien | H Sarpsborg 08 FF | 2-1 | Played | 90 | 7.2 | ||
| Sep 28 | Eliteserien | A Tromso | 1-3 | Played | 90 | 6.6 | ||
| Oct 5 | Eliteserien | H KFUM Oslo | 1-1 | Played | 90 | 7.2 | ||
| Oct 19 | Eliteserien | H Fredrikstad | 0-3 | Played | 90 | 7.2 | ||
| Oct 26 | Eliteserien | A Valerenga | 1-2 | Played | 90 | 6.6 | ||
| Nov 2 | Eliteserien | H Viking | 1-2 | Played | 90 | 6.7 | ||
| Nov 9 | Eliteserien | A Kristiansund BK | 1-2 | Played | 90 | 7.0 | ||
| Nov 22 | Eliteserien | H Sandefjord | 2-6 | Played | 90 | 6.9 | ||
| Nov 30 | Eliteserien | A Rosenborg | 0-6 | Not in squad | — |