Dimitris Sounas

Sounas's current-season form is level with last season (Season 41→41), while his Rating held around 30. His peak season for form remains 2025/26 (Season 41).

Domestic career

Season	Club	Apps	G	A	Match	RTG	Season
2026/27	Avellino · 13th	1	0	0	6.5	30	41
2025/26	Avellino · 8th	34	1	4	7	30	41
2024/25	Avellino	38	8	0	—	—	—
2023/24	Catanzaro · 5th	35	3	4	6.87	48	31
2022/23	Catanzaro	34	8	0	—	—	—

Domestic-league totals per season. RTG = Field Insider Rating (potential / ceiling); Season = age-blind form that year. 9 earlier seasons in the full career.

Greece · international

Side	Apps	G
Greece U19	4	1

Career caps & goals — tournament breakdown in the full career.

Scout report

Experienced headBall-winning Central midfielder

D. Sounas is a 32-year-old central midfielder at Avellino, enjoying a standout season — 1 goals and 4 assists in 34 appearances, a Season grade of 41. On long-term scout potential he's rated 29.4. A seasoned veteran, he has been a regular starter (69% of available minutes). His defensive output reads 4.68 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Sounas.

On the season, Sounas graded 41 for current form (age-blind), on 1 goal, 4 assists and 4.684 defensive actions per 90.

Year-on-year, that's broadly in line with last season (Season 41 → 41). Over the 4 seasons on record his form has trended upward, peaking in 2025/26.

On long-term talent our Rating reads 29. At 32 Sounas is into the veteran stage, where the age curve weighs on the projection, and a market index of 7.8 reflects that trajectory.

From the career report

Read the full career report →

A career still climbing — Sounas is at his peak right now, and the curve hasn't flattened.

Peak: 2025/26Trending up

29.4

Ratingi

below regular-starter level

40.6

Seasoni

developing / rotation level

69%

Minutes

a regular starter

4.68

Def. actions / 90

solid defensive volume

Output in context · Avellino finished 8th of 20 · a mid-table side

Apps

4.68

Def. / 90

Tackles

Interceptions

Clean sheets

4.68 tackles, blocks & interceptions per 90 — solid defensive volume, with 6 clean sheets across 34 appearances. Going forward he chipped in 1 goal and 4 assists — a useful bonus from the back.

Strengths

Availability. On the pitch for 69% of available minutes — a dependable presence in the XI.
Attacking threat. Chips in from deep: 0.19 goal involvements per 90, useful for a central midfielder.
Defensive volume. 4.68 tackles, blocks & interceptions per 90 — does the unseen work.

Watch points

Age curve. At 32, both level and resale value are on the downslope.
Level. Rates below a nailed-on top-tier starter on our model.

Outlook

Rated 29.4 overall — below regular-starter level. Defensively he reads as solid defensive volume (4.68 tackles, blocks & interceptions per 90). Veteran phase — a short-term, lower-fee proposition as both level and value decline (0.8× and falling).

Generated from Field Insider's rating model · AI-written analysis to follow.

Per 90 & availability

Minutes played %69%

Available fixtures39 of 39

Goals / 900.037

Assists / 900.149

Goal contribution / 900.186

Defensive actions / 904.684

Player flow

Goal involvements5

Cards / 900.297

Season-by-season progression

Rating (potential)Season (form)

Value & potential by age

Market valueRating

Solid = now · dashed = projected

The gold line is market value — an index (not €) blending rating, age and league. It climbs through the early 20s, peaks around ages 23–27 (~19), then tapers with age. At 32, Sounas sits on 7.8, past its peak and easing. The blue line is Sounas's projected Rating — 29.4 today — recomputed at each age, so it follows the same rise-and-fall as a career matures and declines. Solid = up to today; dashed = projected.

Season statistics

Bars = where he ranks among central midfielders in the Serie B with 600+ minutes this season.

Shooting

Goals1

Passing

Assists4

Defending

Tackles90

Interceptions26

Blocks10

Yellow/red cards

Yellow cards8

Red cards0

Transfer history

AvellinoJul 2024 – now

CatanzaroJan 2022 – Jul 2024

PPerugiauntil Jan 2022

AApollon SmirnisJan 2016 – Jan 2022Free

Aris Thessalonikisuntil Jan 2016

About D. Sounas

Dimitris Sounas is a 32-year-old central midfielder who plays for Avellino, born on August 12, 1994, standing 177 cm tall. He is from Greece. Avellino currently sit 13th of 20 in the Serie B.

This season

In the current season, D. Sounas has made 1 appearances with 0 goals and 0 assists across 26 minutes, averaging a 6.9 match rating over his last 1 rated games. His season has spanned the Coppa Italia and the Serie B.

Recent matches

August 14, 2026: 0-3 loss away at Monza (31 minutes, 6.9 rating)

D. Sounas's next match is on August 29, 2026, when Avellino face Vicenza Virtus at home in the Serie B.

Field Insider's view

Field Insider currently rates D. Sounas at 29.4 with a Season form score of 40.6. See the full scout report for strengths, watch-points and the market-value outlook.

Career

Across 14 recorded seasons, D. Sounas has totalled 360 club appearances with 31 goals and 8 assists for 7 different clubs. His busiest campaign came in 2024/25, with 38 appearances for Avellino.

D. Sounas's career has also included time at Catanzaro, PPerugia, AApollon Smirnis and Aris Thessalonikis.

On the international stage, D. Sounas has represented Greece U19 — 4 caps and 1 goal in our records.

Transfer news

No transfer news found for this player.