Benjamin Cabango

Cabango's current-season form is level with last season (Season 42→42), while his Rating held around 66. His peak season for form remains 2024/25 (Season 48).

Domestic career

Season	Club	Apps	G	A	Match	RTG	Season
2026/27	Swansea · 9th	2	0	0	7.1	66	42
2025/26	Swansea · 11th	45	1	0	6.94	66	42
2024/25	Swansea · 11th	45	2	1	7.15	72	48
2023/24	Swansea · 14th	35	0	1	6.94	67	29
2022/23	Swansea · 10th	43	2	0	6.84	73	33

Domestic-league totals per season. RTG = Field Insider Rating (potential / ceiling); Season = age-blind form that year. 4 earlier seasons and 4 youth-team spells in the full career.

Wales · international

Side	Apps	G
Wales	21	0
Wales U21	4	0
Wales U19	5	1
Wales U17	1	0

Career caps & goals — tournament breakdown in the full career.

Scout report

Key starterCentral defender

B. Cabango is a 26-year-old central defender at Swansea, rated 65.7 overall by Field Insider's model. In his prime years, he has been an ever-present this season (97.5% of available minutes). His defensive output reads 3.46 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on Cabango.

On the season, Cabango graded 42 for current form (age-blind), on 12 clean sheets and 3.457 defensive actions per 90.

Year-on-year, that's broadly in line with last season (Season 42 → 42). Over the 7 seasons on record his form has drifted down, peaking in 2024/25.

On long-term talent our Rating reads 66. At 26 Cabango is in his prime years, and a market index of 32.1 reflects that trajectory.

From the career report

Read the full career report →

Below his 2024/25 peak but holding a solid level — the platform for a return is there.

Peak: 2024/25Trending upBreakout: 2024/25Remarkably consistent

65.7

Ratingi

a strong, regular top-tier starter

41.8

Seasoni

developing / rotation level

97.5%

Minutes

near ever-present

3.46

Def. actions / 90

moderate defensive volume

Output in context · Swansea finished 11th of 24 · a mid-table side

Apps

3.46

Def. / 90

Tackles

Interceptions

Clean sheets

3.46 tackles, blocks & interceptions per 90 — moderate defensive volume, with 12 clean sheets across 45 appearances. Going forward he chipped in 1 goal and 0 assists — a useful bonus from the back.

Strengths

Availability. On the pitch for 97.5% of available minutes — a dependable presence in the XI.

Watch points

Few red flags. No obvious weaknesses in the current-season profile — consistency is the next test.

Outlook

Rated 65.7 overall — a strong, regular top-tier starter. Defensively he reads as moderate defensive volume (3.46 tackles, blocks & interceptions per 90). In the prime window — at or near peak market value, so the next two seasons are the ones to cash in or build around.

Generated from Field Insider's rating model · AI-written analysis to follow.

Per 90 & availability

Minutes played %97.5%

Available fixtures46 of 46

Goals / 900.022

Assists / 900

Goal contribution / 900.022

Defensive actions / 903.457

Player flow

Goal involvements1

Cards / 900.178

Season-by-season progression

Rating (potential)Season (form)

Value & potential by age

Market valueRating

Solid = now · dashed = projected

The gold line is market value — an index (not €) blending rating, age and league. It climbs through the early 20s, peaks around ages 23–27 (~32), then tapers with age. At 26, Cabango sits on 32.1, at or near its peak. The blue line is Cabango's projected Rating — 65.7 today — recomputed at each age, so it follows the same rise-and-fall as a career matures and declines. Solid = up to today; dashed = projected.

Season statistics

Bars = where he ranks among centre-backs in the Championship with 600+ minutes this season.

Shooting

Goals1

Passing

Assists0

Defending

Tackles75

Interceptions48

Blocks32

Yellow/red cards

Yellow cards8

Red cards0

Transfer history

TThe New Saints(on loan)Jul 2018 – now

Swanseauntil Jul 2018

About B. Cabango

Benjamin George Cabango is a 26-year-old centre-back who plays for Swansea, born on May 30, 2000 in Cardiff, standing 186 cm tall. He is from Wales. Swansea currently sit 9th of 24 in the Championship.

This season

In the current season, B. Cabango has made 2 appearances with 0 goals and 0 assists across 157 minutes.

B. Cabango's next match is on August 29, 2026, when Swansea face Derby away in the Championship.

Field Insider's view

Field Insider currently rates B. Cabango at 65.7 with a Season form score of 41.8. See the full scout report for strengths, watch-points and the market-value outlook.

His honours include 2 career titles — among them the Premier League Cup. Full list in the career record.

Career

Across 11 recorded seasons, B. Cabango has totalled 319 club appearances with 12 goals and 5 assists for 4 different clubs. His busiest campaign came in 2024/25, with 45 appearances for Swansea.

B. Cabango's career has also included time at TThe New Saints.

On the international stage, B. Cabango has represented Wales, Wales U21, Wales U19, Wales U17 — 31 caps and 1 goal in our records.

Transfer news

No transfer news found for this player.