Field Insider

ratings updated 12 Oct 2026

Profile

Full nameAlan James Forrest
PositionWinger
NationalityScotland
Age30
Date of birth9 Sept 1996
BirthplaceIrvine
Height175 cm
Shirt number#17
ClubHeart Of Midlothian
Wingeralso played MID
13
Appearances
0
Goals
0
Assists
312
Minutes

Domestic-league season · Heart Of Midlothian.

Performance data · by competition

CompetitionAppsGAMinMatch
Premiershipat Dundee100146.3

Scout report

Squad depthWinger

A. Forrest is a 30-year-old winger at Heart Of Midlothian, rated 21.9 overall by Field Insider's model. An experienced operator, he has been a fringe squad member this season (26.7% of available minutes). Below: strengths, watch-points, market-value outlook and the latest transfer news on Forrest.

On the season, Forrest graded 0 for current form (age-blind), on 0 goals and 0 assists in 13 appearances (0 involvements per 90).

Year-on-year, that's broadly in line with last season (Season 0 → 0). Over the 7 seasons on record his form has drifted down, peaking in 2021/22.

On long-term talent our Rating reads 22. At 30 Forrest is into the veteran stage, where the age curve weighs on the projection, and a market index of 2.4 reflects that trajectory.

From the career report
Read the full career report →

Below his 2021/22 peak but holding a solid level — the platform for a return is there.

Peak: 2021/22Holding level
21.9
Ratingi
below regular-starter level
0
Seasoni
below regular-starter level
26.7%
Minutes
limited game time
0
Goal contrib / 90
low end product

Output in context · Heart Of Midlothian finished 3rd of 12 · an upper-table side

13
Apps
0
Goals
0
Assists
0
G+A
0
Goals / app

0 goals in 13 appearances (0 per game) — light end product the role wants to see climb.

Watch points

  • Game time. Only 26.7% of available minutes — needs a settled run to prove the level.
  • Output. 0 contributions per 90 is light for an attacking role — end product needs to climb.
  • Level. Rates below a nailed-on top-tier starter on our model.

Outlook

Rated 21.9 overall — below regular-starter level. In the final third he profiles as a work-in-progress on end product (0 goal contributions per 90). Experienced and reliable, but the value curve is easing (1× now → 0.7× projected in three years).

Generated from Field Insider's rating model · AI-written analysis to follow.

Season statistics

Bars = where he ranks among wingers in the Premiership with 600+ minutes this season.

Shooting

Goals0—
Shots on target1—
Shots2—

Passing

Assists0—
Chances created5—
Passes106—
Pass accuracy84%—

Possession

Successful dribbles1—
Dribble success16.7%—
Duels won13—
Duels won %33.3%—
Fouls won3—

Defending

Tackles5—
Interceptions3—
Blocks2—
Fouls committed2—

Yellow/red cards

Yellow cards1
Red cards0

Transfer news

No transfer news found for this player.