Domestic-league season · Exeter City.
| Competition | Apps | G | A | Min | Match |
|---|---|---|---|---|---|
 League One | 41 | 1 | 0 | 3428 | 6.6 |
 EFL Trophy | 3 | 0 | 0 | 165 | 6.6 |
 FA Cup | 2 | 0 | 0 | 0 | — |
McMillan's current-season form is down 15% on last season (Season 40→34), while his Rating eased 44→35. His peak season for form remains 2024/25 (Season 40).
| Season | Club | Apps | G | A | Match | RTG | Season |
|---|---|---|---|---|---|---|---|
| 2025/26 | Exeter City · 21st | 41 | 1 | 0 | 6.6 | 35 | 34 |
| 2024/25 | Exeter City · 16th | 43 | 2 | 3 | 6.69 | 44 | 40 |
| 2021/22 | Livingston · 3rd | 16 | 1 | 0 | 6.53 | 42 | 11 |
| 2020/21 | Livingston · 6th | 8 | 0 | 0 | 6.46 | 38 | 4 |
Domestic-league totals per season. RTG = Field Insider Rating (potential / ceiling); Season = age-blind form that year.
J. McMillan is a 28-year-old full-back at Exeter City, rated 35.1 overall by Field Insider's model, ranking 291st of 482 in the League One. An experienced operator, he has been an ever-present this season (82.8% of available minutes). His defensive output reads 3.1 tackles, blocks and interceptions per 90. Below: strengths, watch-points, market-value outlook and the latest transfer news on McMillan.
Judged on this season alone, McMillan graded 34 — an excellent campaign that ranks top 11% of the 79 full-backs in the League One, on 11 clean sheets and 3.098 defensive actions per 90.
Year-on-year, that's a drop on last season (Season 40 → 34). Over the 4 seasons on record his form has trended upward, peaking in 2024/25.
On long-term talent our Rating reads 35, 42nd of 79 of the 79 full-backs in the League One. At 28 McMillan is in his prime years, and a market index of 13.1 reflects that trajectory.
Below his 2024/25 peak but holding a solid level — the platform for a return is there.
3.1 tackles, blocks & interceptions per 90 — moderate defensive volume, with 11 clean sheets across 41 appearances. Doing that for a lower-table side (21st of 24) is harder than the bare numbers suggest: a back line under more pressure has to defend more often and protects fewer leads, so the volume — and any clean sheets — carry real weight. Going forward he chipped in 1 goal and 0 assists — a useful bonus from the back.
With a Rating of 35.1, McMillan carries the 42nd-highest potential of the full-backs in the League One of 79, and he is posting that for a lower-table side (Exeter City finished 21st of 24) — individual numbers are harder to earn on a struggling team, so his underlying level likely sits a touch above the ranking. Defensively he reads as moderate defensive volume (3.1 tackles, blocks & interceptions per 90). Experienced and reliable, but the value curve is easing (1.2× now → 0.9× projected in three years).
Generated from Field Insider's rating model · AI-written analysis to follow.
The gold line is market value — an index (not €) blending rating, age and league. It climbs through the early 20s, peaks around ages 23–27 (~22), then tapers with age. At 28, McMillan sits on 13.1, past its peak and easing. The blue line is McMillan's projected Rating — 35.1 today — recomputed at each age, so it follows the same rise-and-fall as a career matures and declines. Solid = up to today; dashed = projected.
No transfer news found for this player.
