Soccer is the most played and loved sport in the world. A game of passion, enthusiasm, and love. Every…
Physical
16 Articles
What is Pace in Football? It is no secret that, as we get older, we tend to…
Playing football can be quite stressful for the player’s body. This sport is highly intensive as it often wears players out and they may find it difficult to train well or…
Every one of us who is involved in any kind of sports activity knows the challenges of being…
Jogging is running at a gentle pace for periods of time. Jogging, if done for an extended…
Agility is the ability to move quickly and easily, including moving in different directions without losing balance. In football, agility is…
Footballer’s are obviously in pretty good shape, but mostly have slim and athletic figures rather than, perhaps…
To be a professional footballer, you have to be an elite athlete. The sport is unique in…
You may have seen images of Cristiano Ronaldo powering a header into the net, all the while…
For footballer’s, leg training is vital for performance. Strong leg muscles benefit players in specific skills in so many ways….
With all the latest training methods and supervised nutrition, modern footballers have become nothing less than machines. But…
Are energy drinks in football bad? The average footballer covers about 10.2 to 14 km each game. Add…